Fishcakes i ika mōrohe: he tohutao ki whakaahua. fishcakes Haramono i mōrohe

I roto i te kai, hauora me te kai tōtika hākinakina e tino wāriutia rihi ika. Kei reira ngako käore he pänga me pūmua, extractives, ūkuikui, chromium, whanariki, me te konupūmā, huaora A, PP, E, B _1, B _2, B _12, C me D.

Day Fish i roto i te USSR

Wai noho i roto i te Soviet Union, he maheni ki te ariā o "ra ika" ia. pei ana tēnei kīanga i te oto i o maha i aroha kai, me te tūturu tangohia o ratou huru pai. Ko te meka Ko e i roto i te whakatutuki i tūmatanui i runga i Rātū me ngā Tāite, whangai rihi ika manuhiri. Parai i roto i steaks hinu hake pani lezone crispy, marinated hopu ki kakara te hinu putirā mowhiti me riki, forshmak ki te pata me te otaota, hōtiti me dumplings, keke, me takai, keke i Pollock ika mōrohe ranei Whiting ki rīwai penupenu me kēne pī matomato - wāhanga tuku iho wharekai te whakatutuki tahua.

hanga ika he hau pai

No te faaineine i te pākī i ika mōrohe, e hiahia ana koe ki te malokostnuyu ika ngako-iti tango i waho te kakara motuhake. mīti mōrohe pai whiwhi i Hapuku, hake, Pollock, haddock, pike, hāmana, perch me te panguru moana. Ka taea e hanga e koe tahia atu o te maha momo o ika. I roto i taua take, ki te ika waiwai hinuhinu ranei, e taea te whakanui ōritetanga mōrohe mā te tāpiri ki te taketake aho ika Pollock maoa. Cutlets i pākirikiri ika mōrohe whiwhi dryish. Ki te hanga whakaminamina ratou, ki 700 karamu o te aho, tāpiri i te tīpune hauwhā o te houra tunutunu, me te 30 karamu o mōrohe i runga i te horseradish hou grater pai. Cutlets i hāmana ika mōrohe, i nei tangohia nga hua pakari, ano e rapu mitigation. Milk me te ngako ā i te tahi atu ika panuku i roto i te mīhini kai ki te-karaka pākirikiri ranei awhi, cutlets tino whakapai ake i te kounga.

Kai mo te puāwaitanga keke ika mōrohe

700 go o awhi ika tangohia kotahi riki reo, hua heihei e rua, e pā ana ki 300 go o te taro ma tunu i roto i te wai, te tote me te pepa, pai ma, reka. Me parai aniana e pā ana ki 75 karamu o te pata. Fishcakes i te ika mōrohe i mua i te parai paneer paraoa tuatahi, ka mea patu hua, me te ka hēhami purapura, tapatapahi kuoro taro ma, te taro kongakonga, ranei he ranunga o ratou. Ki te whakapai ake i te reka timonga mōrohe tapiritia he ranunga o mongamonga ki paura kumine, fenugreek, orekano, Pātira, te kumine, korianara, cardamom, te pāhiri, paprika, tarragon, lovage me te herewi.

Raruraru ki te hamipeka tunu i awhi tio

rerekē keke ika Modern o ika mōrohe i ratou ritenga Soviet e maha e hanga o te oti awhi tio i China. E mea pinepine, mamae reira i te taikaha o te tio. I roto i tenei take, e kore te mea e tika ana ki te hoatu i roto i te hau haurangi taro kongakonga. A, no te panuku koe i roto i te ika mīhini kai e piri ki a ia te taro ma Matiu. i ako ranunga grinded te ki te tote me te mea kakara, me te mahue i runga i te tepu i raro i te araa mō te 20 meneti. Ko tenei ki te whakarite kia ki te keke ika o te ika mōrohe whiwhi i te ōritetanga kākahu, me te reka. I roto i te wa noa ki te horoi i te riki, minita tapahia me parai i roto i te pata. Ka taea te whakakapi te reira ki te pīnati, hēhami ranei te hinu wōnati. aru ana tēnei ki te faaineine i pokeranu. I muri te moepuku wa noho wahi, kua apititia tāpiri 2 hua heihei, hū ai ki raro, ki te āhua mahana o aniana parai, ka whakaohokia e ano. Ki te reka te tango o te mīti tauira whenua rite a kahore e rapu utu whakapainga, ka te taahiraa whakamutunga kia whawhai atu ia i runga i te countertop.

whawhai atu mōrohe

Kuhua te mīti katoa i roto i rua tika kaha pēke kirihou mārama. Tangohia ratou i te rangi, me te here. Kia kore ko te hua tino noho te wāhi katoa o te piataata. Kikī i roto i te taua ara ki te whiua te hau e kore e taea e wehi e ka waiho ia i te tauhiuhia whiu. ki putea kai mōrohe kia tika 30-50 ki te ara, ka maka ki runga ki te tepu. Na e taea te nekehia atu te reira, me te puka pati. hokona e ia i te kakano tino pai, me te āhuatanga. Batted mīti mōrohe ika mo mītipōro, te tunu taea te whakamahi o nei homai te runga ake mo te faaineineraa o ngā rārangi, Tel'nykh, mītipōro, zrazy me mītipōro hupa.

cutlets hanganga

I ki tonu te tepu te breading runga whakanohoia reira wahi o mōrohe kai me te ika keke e hanga e ki te maripi. Mai i ika mōrohe, he te tikanga e ratou ki te mahi ki tetahi pito whakakoi, he silhouette Ahakoa he ika, kahore he tara, me te hiawero. Otiia e kore e wehi ki te he o koutou pākī tawhio me flat ki te diameter o 5-7 cm, me 1.5 cm matotoru. Kōrori ratou i roto i te paraipanatia kia taimaha-raro i roto i te, ara te hinu huawhenua whero-wera pai-wera. No roa atu te 10 meneti ia taha, tae noa ki crispy parauri koura.

Cutlets i pākirikiri ki huamata mahana

I roto i te Tonga Asia, rite ki te kai keke ika ki te huamata mahana o kihu raihi ki tupu pīni, kāreti, me te riki matomato.

kai:

• 300 go o awhi pākirikiri Whiting ranei;
• 1 tbsp. koko te ranu hoi;
• 3 tbsp. ika ranu punetēpu;
• 1 tbsp. punetēpu Ranu tio;
• e rua cloves o karika, tapatapahi i runga i te grater pai;
• 1 tbsp. punetēpu o te witi māngaro (paraoa);
• 2 tbsp. koko pīnati hinu rapeseed ranei;
• 120 go o kihu raihi (Funchoza);
• 1 kāroti, kuoro grater Hainamana ki takai roa;
• 2 tbsp. punetēpu kotakota hou wai, tapahia tetahi kotakota ki te puawai rite ki te maha o to'ue;
• 1 tapatapahi riki matomato, shallots;
• 1 tbsp. Pūnu parauri (kakaho) huka;
• he hawhe tīpune o maroke tawerewere oporo pepa;
• 1 kapu pīni tupu;
• korianara (korianara) kurupae.

Tapahia te ika ki mongamonga me tuu i roto i te peihana o pūtukatuka kai, ranei te whakamahi i te Pūhanumi. He ringihia hoki te ranu tio, 1 tbsp. he spoonful o ranu ika, tāpiri i te karika me māngaro. Oho noa maheni - āhua ka te mīti mōrohe ika mua mō mītipōro. Ko rerekē i te waia ki a tatou te tohutaka te kore o hua, te whakamahi o ngā ranu hei utu o te tote, me te whakakapi i te māngaro kongakonga.

A vahi te moepuku 10 rite mongamonga (āhua 1 punetēpu ia). Puka o ratou pati a tawhio. Ki te kai mōrohe kore e piri ki ringa, mākū ratou ki te wai matao.

Whakawerahia te hinu i roto i te paraharaha paraipanatia nui, me te hoatu i te reira i roto i tona to'ue. Parai e tika ana i runga i te wera reo tae noa ki e hōu, āhua 3 meneti i ia taha.

I te whakarite i te cutlets, tuu Funchoza, kāreti me te wahi ma o nga shallots i roto i te peihana nui, hipokina ki te wai kohua, me kia tu mo te 5 meneti, 30 hēkona te aroaro o te mutunga, tāpiri i te pīni.

Uru 2 tbsp. punetēpu ika ranu, kotakota wai, te ranu hoi, te huka parauri, me tawerewere oporo i roto i te peihana iti.

Ringihia te wai kohua o Funchoza, tapatapahia matomato toe huruhuru shallots me korianara. Tūhono ki te peihana o kihu ki huawhenua, greens, me te wairanu.

Mahi keke ika i runga i te moenga o te rētihi mahana ki kotakota moe mo pēpēhinga.

Cutlets o hāmana ki rīwai

Ki te tunu keke ika o te kai hāmana, tunu 350 g aho hāmana hou i roto i te hawhe karaihe o hupa huawhenua pai. I muri i 8-10 meneti o kohua te ika e taea te nekehia atu. O te matao o karaka hauhautanga me te taki hoki wheua. Ko te curry paraharaha waikōhua, (10 g) ki te hoatu atu kakara reka, uru ki te puawai timonga oporo pepa ma, te tote, me te 1 tbsp. tapatapahi aniana matomato. Whakakotahitia i roto i te kikokiko peihana hāmana nui, 23 go o rīwai kohua, kuoro i runga i te grater matotoru, me te ranunga o kakara, uru pai, e ngana ana ki te pupuri i te mongamonga i roto i te puka whānui. Kia Ko maheni te ranunga. Puka 6 cutlets me raungaitinga tonoa ratou mo te 30 meneti i roto i te pouaka whakamātao.

No te faaineine i te breading toru peihana. I roto i te kotahi kōrori hua nui i roto i te tahi atu tauhiuhinga 50 go o paraoa, me te rürü i (motuhake). cutlets i turia mai pukapuka tuatahi i roto i te paraoa, ka i roto i hua manu, ka i roto i te rürü i. Ano hoatu te rahi to'ue i roto i te pouaka whakamātao mō te 15 meneti. i muri i roto i te tunu aano atu crispy hinu huawhenua mo te 3 meneti i ia taha anake. Mahi atu wera ki te ranu reka soy, oporo ranu, mayonnaise, me te karika.

Enei keke ika o te para-karaka mōrohe - nui rihi hararei matua mo te tepu kaihuawhenua. Ki te mahi ratou, kahore hua me te pata, he tika ana mō Petrov a Kirihimete pou ratou.