Huaora B10: tohutohu mō te whakamahi

аббревиатура PABA ), не является однозначным витамином, это лишь производная бензойной аминокислоты. Huaora B10, ranei waikawa para-aminobenzoic (PABA, Ingarihi whakarāpopototanga PABA), e kore te mea tika te huaora, ko reira anake te pārōnaki waikawa amino o mangeo. Heoi, ko te ōrite o te hanganga, me te uara mō te tinana pēnei reira ki rōpū huaora B me ngā ture i faataahia 10 (bx). H1. I ētahi wā kua huaina hoki a reira huaora H1.

PABA i roto i te puka totoka he tioata ma, ngāwari wairewa i roto i hinu me waiwaihā. Ko matū pūmau te pūhui, te mau tonu tana hanganga i te kohua i roto i alkali me te waikawa.

taka te rauropi tangata ki etahi hua, a hoki i roto i rahinga iti whakaputaina e microorganisms intestinal.

Ko te mahi matua o PABA

Ko tētahi o te nui mahi o te huaora B10 - whai wāhi i roto i te hanga o te melanin - te ngarahu tūturu o te makawe, me te kiri tangata, na kua whakamahia te reira i roto i maha ngā tukanga Paku me te reconstructive:

• tapiritia reira ki te tikanga, ki te tiaki i te kiri i te tīkākā, me te hoatu i te reira i te tan hohonu maeneene;

• whakamahia te reira i roto i te taputapu me ngā tukanga mo te ārai o te hoholo taimi halá,;

• ka whakamahia i roto i te taha ki te inositol (B8), folate (B9) me te waikawa pantothenic (B5) tauturu whakahoki makawe hina ki tona kara tūturu (ki te he graying te hua o te ahotea huaora hē ranei);

• Kei te whakamahia te reira i roto i te taha ki te Huaoraate, folic me te waikawa pantothenic, a ētahi wā huaora E mō te whakaora i te huruhuru pakaru.

Functions o te huaora B10 rite waikawa amino

PABA hei waikawa amino whai wāhi i roto i te maha ngā tukanga pūkoro tinana, me te kōtuitui anō o te maha o ngā pūhui matū waro:

• служит исходным сырьем для выработки фолиевой кислоты кишечной микрофлорой; mahi rite te regulator tupu "hoa" huakita i roto i te kōpiro tangata, ko te feedstock mo te hanga o te waikawa folic i microflora intestinal;

• whai wāhi i roto i te pūmua production, erythrocytes, amines biogenic me interferon - pūmua motuhake e whakatairanga ana parepare o te tinana ki te whānuitanga o ngā mate hopuhopu;

• whai wāhi i roto i te kōtuitui o ngā wāhanga o turanga karihi o te RNA me te DNA - pyrimidine me purine;

• normalizes thyroid mahi, whakarato he rere noa o ngā tukanga kūnatunga, whakatairanga te absorption o waikawa ngako me pūmua.

Rauemi kai o PABA

Oku i ai e B10 huaora i roto i ngā kai o rua huawhenua me te takenga kararehe. I runga i tona puna - rewena o te Brewer, molasses (molasses), kai okana (ate, me nga whatukuhu o te kararehe), witi iroriki, kaimoana.

Ētahi atu puna: parani, harore, kōkihi, purapura katoa (pērā i te raihi parauri me te witi katoa), nati, putirā purapura, me te paukena, hua manu toene.

Ētahi atu āhuatanga whai hua

Potaba (аминобензоата калия) использовался для лечения болезни Пейрони. kua i roto i te rangahau whakahaeretia i roto i te waenganui-90, ka rite ki PABA Potaba (pāhare pāporo aminobenzoate) kua whakamahia hoki te maimoatanga o te mate o Peyronie. I muri oti whakamātautau o tūroro whakahaere pota reo, me te tiketike o te taonga. Ko te hua i akiaki, ko ratou haamauraa hiahiatia atu rangahau te.

He take, ka wahine e whai raruraru hapu korerotia te hapūtanga i muri i te whakanui ake pota o PABA i roto i to ratou kai.

whakapiki i hoki Huaora B10 te mahi o nga repe mammary, whakaongaonga te kōtuitui o lactocytes i roto i nga wahine lactating.

rangahau wawe whakaaro kia āwhina i PABA i te maimoatanga o te vitiligo - he kore o te tae te ähua o etahi wāhanga o te kiri ranei. Ano, ko te whakamahi auau o B10 ārai te haaputuputuraa o ngā pūtau kaiota rerekē.

Mai tāpiringa kei roto pota tiketike o PABA, kua rāhuitia mō runga i te hoko counter no o te ati pea o te tuwhena rawa, akoranga i runga i tenei huaora te kore ngā kawea i roto i. Heoi, i roto i pota iti, kua whakaaetia reira a taea te kitea i roto i te nuinga o maha-huaora B-matatini.

Tohu me take o te takarepa

He nohinohi te hē o PABA no te mea te reira e wātea ana i roto i te kai, me te taea te hua i roto i te tinana i te huakita intestinal. Heoi, kia puta he rerekētanga ki te whakamahi roa o paturopi, tae atu ki ngā taero sulfa e pā te huakita intestinal, a tahi ki a ratou, me i te whanaketanga o te PABA. I te tahi atu te ringa, ano he B10 huaora kia whakaiti i te whai huatanga o paturopi sulfa, ki te tangohia i te wa ano.

e kore te ētahi tauwhāiti hē āhuatanga PABA āhuatanga kia ko reira rawa uaua ki te tātari, engari e maha nga tohu e whai ake nei kitea i roto i tona kore o:

• kōroke ma'i me ētahi atu mate kūnatunga;
• pau te;
• pāhoahoa auau;
• бщее недомогание; bschee o ahuatanga;
• korekore;
• kārangirangi;
• tangi katoatia hou ranei;
• hoholo taimi halá, o te kiri, ahua o kita;
• taimi halá mate makawe.

Tuwhena rawa tohu me ngā pānga taha

Mai kore te mea mau B10 he huaora e ko he taua mea mo ia rite beriberi, e kore te tautuhi. Kahore he horopeta i whakaritea o runga, me te mo te PABA, megadozirovki engari kahore e tūtohu, rite mau te taikaha o te taonga i roto i te tinana.

High-horopeta PABA - 8 karamu ia ra - Ka taea e meinga hikaka, whakapairuaki, ruaki, kirika, a i roto i ētahi wā noa vitiligo - pyatnoobraznoe discoloration o te kiri, i roto i nei pota iti o te PABA whakamahia te ki te hamani.

Ka taea e tuwhena rawa taumaha arahi ki kino ate me te toxicosis. Ki te whakamahi koe i neke atu i te 20 karamu o PABA tuhia matenga o ngā tamariki iti.

с утки считается безопасным и лишь в некоторых случаях дает побочные эффекты в виде кожной сыпи и потери аппетита. Heoi, B10 huaora i pota ake ki 400 mg ki pārera whakaaro haumaru, me te anake i roto i ētahi wā homai pānga taha pērā i rashes kiri me te mate o te hiahia.

He hoki taha pānga PABA hua i mate pāwera, e kore tuwhena rawa. tohumate Allergy ngā pōroa, korere, whanoke, kirika, kino ate, whakapairuaki, ponana kiri, hāhā o te manawa puhoi, hiamoe, ruaki ranei. rapu ēnei tikanga aro hauora tonu.

Huaora B10: tohutohu mō te whakamahi

Nuinga o ngā wā, e kore e hua tenei huaora e koe, me te huaora B matatini multicomplex ranei. Ko te kupu, ko te papa B10 huaora "Aktival" roto te roto i te nui o 50 mg i roto i capsules "Altimeyt" - 20 PABA mcg.

Na Foods PABA (USA) hua PABA rite tāpiringa i capsule, kei tetahi capsule 500 mg o huaora B10.

whakahaere Topical me werohanga

maha B10 whakamahia mō te tono wā, pērā i pata kanohi. Hei tauira, ampoules huaora B10 "Aktipol" tukanga whai hua, ka whakahuatia o e hōloa Corneal. Pata tanumia ki runga ki te 8 ngā wā i te ra i roto i kanohi e rua.

He hoki rongoā PABA i roto i oko mo te werohia, engari kei te whakamahia ratou anake i roto i ngā pūtahi motuhake rata. e kore te mea e wātea ana werohanga i hanga e te rata i roto i etahi rohe kanohi intramuscularly ranei, me te huaora B10 i roto i ampoules tohutohu mō te whakamahi i roto i te rohe whānui.

Reviews

Tata aroaro arotake katoa o te huaora B10 nga whakaaro o kiritaki, tango i te reira rite PABA - US kamupene tarukino Na kai. Ka taea te wehea arotake katoa ki e rua ngā momo matua - te whakamahi o ngā raruraru kiri, me te mo te whiwhi whakakahoretia o te tīmatanga o makawe hina.

PABA timata ki te tango i roto i te wā o te tūtohutanga kiri tiketike ki hihi UV ka, ara ki iti kiri ra te rongo whiwhi weranga nui. mea kiritaki katoa pānga tere, dosing watea, me te ngaro o tetahi hūhi i roto i te tinana i roto i tona whakamahi. Kei te kï hoki ano whakapai ake i roto i te huru whānui o te kiri, te whakapai ake elasticity, whakaiti i te maroke, me te tūtohutanga. E whiwhi hua pai i te whakamahi o te raau taero i roto i te wā o te kiri raruraru, me te kia whakakahoretia atu o te hakihaki.

Ki te whai koe i raruraru ki te huruhuru me te mea kiritaki katoa hua 100%, rawa i roto i te taupa pae tino makawe hina rahi. Nohopuku nui makawe tiki ma te tae hina pouri, a ka whakahokia mai te ngarahu makawe tūturu. I tua atu, i reira he he whakapai ake whānui i roto i te huru kiri tumuaki me te tupu makawe.

Ko te drawback anake tohua he wa nui mo te tuku o nga kaihoko tarukino me Distributors Na kai.