Ko te huamata tino reka, me te marama i runga i hararei: te tohutao pai

Katoa wahine whakamahere ki te whakanui i te tahi rā nui, e ngana ana te tahi mea ki te ohorere koutou manuhiri. Kei te nuinga o tenei tunua kai kore anake, me te ika akoranga matua, engari ano hoki paramanawa makariri. He wahi motuhake i te tepu kawa tango huamata reka, me te marama. I te hararei e kore te mea e tika ana ki te whakaaroa tohutao tāwāhi hou. I roto i ngā take pēnei i, maha mai ki te whakaora nehenehe hangaia, ka kï kōwhiringa.

"Putiputirā"

Ka taea e tēnei kumamatanga ngāwari-ki-te faaineine riro te whakapaipai tūturu o tetahi whakanui. Kei te tito te reira o kai ohie, me te wātea e taea te hokona i tetahi toa rohe. I tua atu, e kore e hua katoa rapua e maimoatanga wera auroa, na e iti iho i te haora i te tukanga katoa. I mua i te tīmata koe ki te tunu huamata reka, me te ngāwari i runga i te hararei, kia mohio ki te tirohia mehemea i reira kei roto i to koutou kīhini:

• 250 karamu o te heihei.
• Bank o oriwa (riri te).
• 200 karamu o harore.
• 3 hua heihei.
• 100 karamu o te tīhi.
• Tītipi me te mayonnaise.

horoia awhi ki te wai tote matao, ka kohuatia kia maoa. meatia ana te taua i te hua heihei. Harore tapahia poro me parai i roto i te nui iti o te hinu huawhenua, he mea parakore. Na e he rite nga kai katoa, ka taea e koe te haere tonu ki te mahi e whai ake. Ka rite ki te maha atu huamata marama i runga i hararei, "Sunflower" Kei o papa. I te raro o te rihi tika i roto i te tahuri horapa te heihei tapatapahi, harore parai, tapatapahi hua kohuatia me te tīhi waruwaru. Ia paparanga i kaupae pania mayonnaise. Ko te tūranga o te rau ka waiho e mahi ana i te tītipi, whakatakotoria i roto i runga i te mata, a hei utu whakamahi i te purapura o oriwa.

Huamata i roto i te pita taro

Tenei paramanawa rerekē whakapaipai hanga i te pūtea o kai. Ko ahakoa tenei, ko reira tino ki te oaoa i to koutou manuhiri. Hei hanga i tenei ngāwari huamata ohie i runga i te hararei, kia kai o nga hua e tika ana katoa. I roto i tenei take, ka hiahia koutou:

• pita angiangi.
• 250 karamu o te kai pāpaka.
• Bank o te witi kēne.
• totoma hou.
• He rua o hua.
• Tīhi kirīmi, mayonnaise me greens.

Horoia hua ki te wai matao, kohuatia kohua, i hū, pure i te anga, mongamonga a whakanohoia i roto i te peihana. He tāpiri hoki mongamonga o te kai pāpaka, kūkamo tapatapahi, greens tapatapahi me te witi kēna witi. pania tenei katoa e ki mayonnaise, uru me te horapa i pita taro. Na ka whakataka atu ana e ia ki te pukapuka, i nga taha o nei koti ki te tīhi rewa.

Huamata i roto i te tartlet

Tenei tohutaka Ko te huamata marama reka mo te hararei ko te ki te whakamahi i te huinga etahi o hua, e kore ai e waiho hei roto i tou whare. Na, ngana ki te kōkiri ki te tirotiro i te tirotiro o koutou ake pouaka, me te hoko i nga wae e tika ana katoa. Ka hiahia koe:

• Bank o tuna kēne.
• He rua o hua.
• Pickles.
• Lettuce, aniana matomato, me te pi.
• Mayonnaise me tartlets.

Tuna wetekina i te wheua, mongamonga ki te marau, me horahia ki te kohua hohonu. He unga hoki te mongamonga hua kohuatia, kūkamo tapatapahi, tapatapahi kumine me chives. kinaki tenei katoa e ki mayonnaise, whakauru, me te whakatakotoria i runga i nga tartlets i runga i te raro o e reira te mea kē he rētihi.

"Brigantine"

Tenei tunu ohie he pono ki te whakaki i ake tou rārangi o huamata hakari mo tetahi take. Kei te āhuatanga i te reira e te reka hou mīharo me te kakara reka. Ki te hanga i te reira, kia kai o nga hua e tika ana katoa. I roto i tenei take, kia waiho koutou i o koutou maihao:

• 195 karamu o Hainamana kāpeti.
• Hawhe o nga kēne o oriwa kēne.
• 95 karamu o te tīhi wheta.
• He tōmato nui maoa.
• 95 karamu o taraute tote.
• Lemon wai me te hinu oriwa.

kāpeti horoia tapatapahi takai kikokore, tāpiri etahi tote, me te ata te pokepoke i e te ringa. I roto i te kohua ano tāpiri taraute tapatapahi, poraka tīhi, oriwa haurua me poro o tōmato. tauhiuhia tenei katoa e ki te rēmana wai, te wa ki te hinu oriwa, me te ata ka whakaohokia.

Huawhenua kumamatanga ki te tīhi

Ka rite ki te maha atu huamata marama i runga i hararei, tenei kōwhiringa he tunu ngāwari, me te nohopuku. tahuri rihi takekore i roto i rawa reka, me te iti-pūngoi. Na reira, ko te reira taea ki te tono noa ki te hunga manuhiri e matakitaki ana ratou tau. Hei waihanga tenei paramanawa huawhenua, ka hiahia koutou:

• 3 tōmato nui maoa.
• totoma hou.
• He ringa o oriwa.
• riki whero Sweet.
• 200 karamu o te tīhi.
• Tote, kakara kakara, me te hinu oriwa.

huawhenua horoia, ki te tika, pahore me mongamonga mongamonga whakatuma rite. ngā tenei katoa i roto i te peihana huamata hohonu. He unga hoki te tīhi tapaono me oriwa. Tata rite ki te tāpiri i te tahi tote me te huamata tauhiuhia ki mea kakara. Na ka te ako hoki tenei ki ki te hinu oriwa, me te ata i konatunatua. I mua i te taviniraa, whakapaipai rau te pāhiri paramanawa.

Huamata ki te kouraura

Ko te huinga ngā o huawhenua me te kaimoana Zakuska tenei. Ka rite ki ki te nuinga o huamata marama i runga i hararei, kua rite te reira i roto i te tika i te hawhe haora, ka ngā o kai ohie, me te wātea. Hei waihanga reira, ka hiahia koutou:

• 200 karamu o te kōeke kohuatia.
• He rua o tōmato maoa reo-rahi.
• 150 karamu tetahi tīhi pakeke.
• He rua o cloves karika.
• Tote, kakara, me te mayonnaise.

Pahore te kouraura kohuatia, ka hono ki te tōmato tapatapahi me te tīhi waruwaru. He tāpiri hoki karika tapatapahi, te tote me te tetahi mea kakara. kinaki tenei katoa e ki mayonnaise, me te uru ata. huamata Rite whakapaipai ki otaota hou. Kei te mahi te reira ki croutons, hanga i te taro ma.

Huawhenua kumamatanga ki te witi kēne

Tenei Ko tetahi o nga tohutao pai o huamata i runga i te tepu hararei. Kumamatanga, ka tunua hei whakarite i ki te hangarau whakaahuatia ana i raro nei ko rerekē hou puna te hā, me te marama kakara. Kei reira tino o te tahi mau huawhenua. Na reira, e taea te whakaaro te reira i te kai. Ki te hanga i taua mea, a koutou i pai ai he take:

• 4 tōmato reo maoa.
• 150 karamu tetahi tīhi ma.
• Huruhuru o aniana matomato.
• 3 kūkamo iti hou.
• 100 karamu o te witi kēne.
• He paihere o te huamata matomato.

No te faaineine i te whakakī ka whai i te rārangi i runga ake ki te whakawhānui i te iti. I tua atu, ka i roto i te reira i te whai ake:

• 3 punetēpu o te hinu huawhenua parakore me winika balsamic.
• rōkara kāriki.
• e kore taiao punetēpu ö honi.
• Tote.

huawhenua horoia tapahia ki poraka iti me te hoatu i roto i te ipu hohonu. He hoki tukua atu te tapatapahi riki matomato, te tīhi kōripi, whatu witi kēne me te rētihi haea.

Na te reira te wā ki te mahi i te ranu. Hoki tona faaineineraa i roto i te kotahi piala ngā ngaro i roto i te pēhi karika, te tote, te hinu huawhenua, te honi me te winika balsamic. Kei te pai te whakaohokia katoa ka ringihia ki te tauiraa huamata hua.

Kumamatanga ki heihei me te te paināporo

Ko te tino ahuareka, me te reka tāwāhi tēnei huamata. Nā ki te aroaro o nati, i whiwhi ai ia nui mateoha me he titiro e mea hakari ana. Ki te hanga i te reira, e hiahia ana koe:

• 150 karamu o te witi kēne.
• aho heihei.
• 50 karamu o wōnati me tīhi pakeke.
• 3 purerehua paināporo kēne.
• Mayonnaise.

Ka rite ki te maha atu kuware, marama, me te reka huamata i runga i te hararei tepu, tenei kumamatanga te mea i kohuatia rawa hohoro. Horoia heihei ki te wai tote matao, kohuatia, i hū, tapahia ki mongamonga kore nui rawa, me te te takai ki te peihana. He tāpiri hoki ngā whatu witi, nati pahuhu, paināporo mongamonga me te tīhi waruwaru. kinaki tenei katoa e ki mayonnaise, whakaohokia ata me te whakapaipai i ki peka o otaota hou.

huamata Meat ki pamekaranete purapura

Ka waiho tenei paramanawa ohie, me te fakafiemālie he whakapaipai tūturu o tetahi hakari. Ka taea e faaohipa i te reira ki te whakanui utuafare ranei te taenga o manuhiri. Hoki tona faaineineraa e hiahia ana koe:

• 200 karamu o te mīti.
• 3 hua heihei.
• 150 karamu o te witi kēne.
• rīwai Steam.
• 50 karamu o wōnati.
• Ko te kāroti toharite.
• He pamekaranete katoa.
• Tote me te mayonnaise.

horoia Meat ki te wai matao, ka kohuatia kia maoa. Na ka te nekehia atu i te reira i te hupa, hū ai, tapahia me te tango mongamonga waenganui-rahi peka.

Hua kohuatia pakeke-kohua, rawa, mea tuku i te anga, me te pae kupenga. Na te reira te wā ki te mahi i huawhenua. E kohuatia Kāreti me rīwai tae noa ngawari. Na e horoia ratou, ka kurua.

I te raro o te papa rawa paraharaha horapa te waruwaru kāreti. Tona koti ki mayonnaise me te tauhiuhinga ki nati tapatapahi. Whakanohoia ki runga ki runga o tata katoa te witi e wātea ana, hua manu kuoro, mīti tapatapahi me te waruwaru rīwai. Ia paparanga ko e hiahiatia ana ki te koti ki te mayonnaise. Turnkey huamata whakapaipai ki pamekaranete purapura, e noho o te witi me te riki matomato.