Hauora, Kai hauora
Na e matau ana koutou he aha te mea persimmon whai hua?
titiro koe ki reira, ka hopu koutou whakaaro koe e, pea, ko ia tetahi o te hua rawa o te kari o Erene, i koa te iwi tuatahi. He kai te hua, wheako koe fiefia pono, me te, hopu te reka, ngana ki te roa te pai. rite te hua aha titiro? Ae, i kotahi, me te kore e mea, e kore e taea te whakarite. tona ingoa ki te katoa i kotahi ka mārama reira te reo ohie me te ake: persimmon. Ae, ka waiho i te reira e pā ana ki persimmon - he hua ahurei e wa, haatihia i roto i te mahana me te mahana, engari anake ki te tīmatanga o te rangi maeke patua nga Pakeha tepu.
Persimmon - te hua o te ahurei. Kei te whakaaro te reira i te wāhi o Haina. Ko konei e i hauhake tuatahi te persimmon. I muri tango i runga i te wheako Hainamana i roto i te maara o te persimmon ko te rakau hua whakatokia ki runga ki o ratou whenua, me te tahi atu kaimahi Te Tai Rāwhiti o Āhia. hoki ako te ao o te oraraa o te kukune kua i te mutunga o te rau tau 19.
I tua atu ki ona, ahua reka tino ataahua, me te ātaahua, he maha o te tahi atu ngā painga tenei hua. He mutunga Talk e pā ana ki te mea he persimmon whai hua,. Ko te aporo pai rau. Otira kua whakapono reira e nga aporo - te toa tino faufaa o huaora, ngā kohuke me te muka kai. I tua atu, he antioxidants te persimmon. Ratou tau - rite impressively nui. Ko, o te akoranga, te mea tuatahi e haaputapū - he huaora i roto i te persimmon. He tika o te pakipaki ratou hanganga. I roto i te persimmon kei roto pāhare pāporo, konupūmā, konupora, ūkuikui, rino, huaora A, C, R. faahiahia e kore ko reira,? I muri rārangi nga huaora, te kua hoko reira kitea atu persimmon whai hua mō ngā tangata.
Heoi, kia haere tonu ai ki te whakarārangi painga o persimmon, ki matau ki ta tatou e hoatu i te hua koura.
Tonu kia tuhia te reira e ahakoa persimmon me hua reka, engari he mea i te kai. Ki te awhina o te plurality tukinotia mate gastrointestinal. Ko reira whai hua i roto i mate Cardiovascular. Ko te hunga e mamae i mate huka, kāore kai te persimmon mōrearea. Kei reira moni tiketike rawa o te huka, i te mea tino houhou hoki wharewhare.
Ko te aroaro o te pectin whakamanamana persimmon, i te he reira pai hoki ngā disorders o te pūnaha kūnatu o te tangata (ahakoa e kore e overeat reira - i roto i ētahi wā ka taea e arahi i te reira ki ngaahi nunua mamafa ki runga ki te tukuna ai intestinal). Ko te huaora e he taonga persimmon, whakarato tiaki ki te mate pukupuku, te ārai i te takanga o kohatu tākihi, kia oko toto kaha.
Kua roa te reira tohunga mohiotia me tohunga tuku iho atu i persimmon whai hua, me te whai ana mea ngaro, i matau pehea ki te whakamahi i tenei hua ahurei ki te hamani i te momo o mate: mate intestinal, io, pūnaha romahā me te korokoro.
whakamahi Persimmon me i roto i te poke. Huri i te reira i roto i kia whai i te hua te pānga painga i runga i te kiri tangata, te whakahou i tona tamarikitanga, ki te whakapiki ake i te ataahua me te kaha mohou hoki. Hei tauira, anti-hakihaki me te hakihaki kanohi rawa whai hua o te persimmon, me te hua manu yolks.
I roto i te poto, persimmon - he taonga i homai ki te natura taata. A ka taea e koe te kōrero i te wa roa e pā ana ki te mea he persimmon whai hua, engari, te tuatahi o te katoa, te reira noa te whāki reka. Ko te kitea e kore e tika katoa tona reka hoki koe. Ko te no te mea kia taea ki te whiriwhiri i roto i te hua persimmon whakaarohia katoa tatou. persimmon kaiota - e kore e akeake anake, engari ano hoki kua he titohea, motuhake rawa, e homai mana'o kino i roto i te mangai. Na ko te take matua he aha e kore e rite maha iwi ki te kai i te persimmon tenei. hiahia ko te ki te hua maoa anake.
Ehara i persimmon wehi, me te haupapa. Kei te whakapono te reira e ko te reira e tika ana ki te pupuri i ara whakatotoka. Tino āta i roto i te rokiroki e kore e hamani tona anga waho. Ki te te kino kiri, te hua rawa hohoro ngaro.
tūtohu rā Doctors i roto i te wa ki te kai 1-2 mongamonga o persimmon. Me whakarongo ki to ratou whakaaro. Rawa e taea te whiwhi he rota o te ngahau mā te kai hua te rangi tenei o koura.
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