Nahea te pokenga?

Pokepoke-hairiiri whakararuraru, nga tohu o e whakaahuatia i roto i tenei tuhinga - he whakaaro heahea tano ranei, ponana, ranei wehi tuakiri e poka ki te hinaaro o te manawanui, me te ahakoa o te meka e mārama mahino tino pängia ana ki tenei syndrome iwi ratou natura fakamamahi me pironga i roto i nga ara i te e kitea kia whakakahoretia atu o ratou.

whakaaro pokepoke-hairiiri

faaite taua māuiuitanga ake i roto i te whakaaro tino heahea engari mutu: he aha, hei tauira, he whiu i te ngeru, ranei pehea tawhito tira haere. mohio a ēnei whakaaro e te taha o te manawanui rite faufaa, engari kia whakakahoretia o ratou, e kore e taea e ia.

kaute onoono

whakakitea tenei pokenga he hiahia rutaki ki te pānui i katoa e mau te kanohi: te pou i te taha o te ara, pōhatu ki raro, te pukapuka i runga i te papa tu'uaki , me ētahi atu Na te tahi mau taime mea whiwhi atu uaua: i reira ko te hiahia hoki tua o ngā mati i roto i te tau waea, he motokā kia ahu ranei whakamārama i te wa o te tai'oraa i te katoa maha o ngā reta i roto i te kupu, me ētahi atu

pokenga

Ko te tikanga, haere tahi tenei āhuatanga e te manukanuka tamau e pā ana ki ahakoa kahore ranei te mahi mahi. Hei tauira, kei te fakaongosia ui reira ahakoa te tatau ranei ahakoa kē te rino te atu raka, e kore e okioki, iwi akina ki te haere ki te kāinga ano a ano. Ahakoa ko toutou te manawanui tirohia taputapu katoa me te tatau, mahue te fare, engari ka ano kia mauiui ki te whakaaro me te ki te ui o meneti te tokorua.

phobias

whakakitea te whakararuraru, pokepoke-hairiiri i roto i te momo o te tākaha arorau wehi ana. Ko reira te wehi o pūngāwerewere, tiketike, ngā wāhi tuwhera, katia mokowā, me te pera i runga i. pinepine honoa ki a ratou, me te wehi o te mahi te tahi mea taihara, kino (ki te patu i te wahine o te hamama nui i reira ki te pupuri i ata, tangohia mea o tetahi atu ranei).

puku pokepoke-hairiiri

Kei te rawa tenei i korerotia hiahia pathological. whakauaua te manawanui e taea hoki te pupuri atu i te hiahia ki te peke i roto i o te pereoo neke, e haere ana i roto i mua o te tangata timonga wahia te tai makawe ranei, me ētahi atu

Heoi, te nuinga o enei hiahia a kihai i timataria ai, engari whakaorangia te rota o te raruraru i te tangata e kua te pokenga rite.

rerekē pokenga

Enei ine puta, rite ki te tikanga, i roto i te pā ana ki rawa e aroha te tetahi te manawanui, hei tauira, he tama nei aroha tona whaea, ka wawe whakaaro e pā ana ki te āhua o ia untidiness, engari e mohio rite te mea e kore te mea te reira. He tane e aroha i tana wahine, ka whakaaro e pā ana ki te pehea werohia e ia i te reira ki te maripi.

I tua atu i hiahia pokepoke, tenei huru e kore e haere ki te pānga, engari fakaongosia te manawanui ko mōhio o te absurdity o taua whakaaro.

tikanga

Hei whakahaere i te āhua o te manukanuka, me te ahua o "tiaki" i ngā tūroro DC ki te whakararuraru, pokepoke-hairiiri, hanga ana e ia he raupapa o "tikanga" e takoto ki te āwhina ia i roto i tenei. Hei tauira, ki te pehea e o nga whakaaro o te tangata e kore e tahuri atu te wa TV tekau pa te taiepa e tata ana te putanga mana ka te wehi o etahi mate e horoi ringa, tahi i te reira ki te pūkete nui ranei, a ki te patoto koe, ka tīmata i te reira katoa i runga i ano.

syndrome te whakararuraru, hairiiri: Treatment

Ko te tino uaua ki te hamani syndrome kōrero. Kei roto te reira i rua therapy tarukino me te pānga hinengaro i runga i te mahara o te manawanui. Ko te mea matua ki tenei - ki te waihanga i tētahi taiao o te whakawhirinaki me te mahi tahi ki te manawanui, kia āwhina a ia i roto i te urutaunga pāpori.