Ranu mushroom Spicy: tunu

aroha Fungi katoa, engari e kore e ranu mushroom iti rongonui. faahanahana ratou te reka o tetahi rihi. Ranu i hanga i ngā momo rerekē o harore, engari te nuinga o nga harore. Mahi ratou ki rihi o te heihei, huawhenua, ika, kai, ki te rimurapa, pākī me pera i runga i. D. Learning pehea ki te tunu mushroom tino māmā kīnaki, te tunu ano nezateyliv. Hanga he kīnaki hāngai hupa, kirīmi, kirīmi kawa, te waina, te waiu, me te tāpiri i te whānuitanga o ngā kai - tīhi, riki, te tōmato, aporo, pani tōmato, kāriki, hua, greens. Ki te rā, i reira te mea he maha nui o tohutao. Fakakaukau angé ki he torutoru kōwhiringa e te hunga e tika ana ki te rihi tuku iho.

Tunu mo te mushroom ranu ki te harore

kai:

- shallot (2 RW.);

- tote;

- te pepa;

- harore (300 g);

- greens.

Hoki te ranu ma:

- paraoa;

- te hinu;

- hupa wera (500 ml).

Ko te hangarau faaineineraa

Tuatahi faaineine i te kīnaki ma. Tenei ka rapua e te hupa (taea e huawhenua), pata, me te paraoa. paraoa Fry i te pata, riringi te hupa wera, me te tunu mō te 50 meneti. Tāpiri etahi tote, me te tātari. He rite te ranu! Tapahia te harore ki poro kikokore, me te tapatapahia rawatia te shallots. Na e hiahia ana koe ki te whakamahana ake te paraharaha, maka ki reira, ka hoatu i roto i nga harore pata me riki mo te 2 meneti. ringihia katoa ki te ranu ma. Oho ki te koko, me te whewhe. Tangohia i te wera. pāhiri tapatapahi, te tote me te pepa, me te wa i te ranu. Kei te pai ngā waka reira ki rihi rite i te ika.

ranu Mushroom ki te pata: tunu

kai:

- Riki (1 pc.);

- te hinu;

- ki te tote pangia e;

- 10% cream (300 ml);

- harore (200 g);

- te pepa whenua;

- paraoa.

Ko te hangarau faaineineraa

Horoi i te harore me tapatapahia miro. Tapatapahia te riki ki poraka. aniana Fry i roto i te paraharaha mo te hinu. Ki tenei tāpiri i te harore. Hipokina ka tunu i te ranunga tae noa ko reira rite. I roto i te tahi atu paraharaha rewa te pata, tāpiri paraoa. Oho tonu ki te karo i kapia i hanga. Na, riringi te kirīmi. Whakapaia te turanga kīnaki ki runga i te wera iti, te whakaoho wā. Kaua e kawea ki te whewhe! Ko te ihirangi o te koko e rua ngā, pai uru me te tunu mō te 3 meneti. A, no te he rite te kīnaki, ringihia ana e ia ki te kaipuke wairanu. Ko reira pai hāngai ki te ranu mushroom rimurapa-rite.

ranu Recipe mō te kai

kai:

- aniana;

- harore (200 g);

- paihere o te kumine;

- paraoa witi;

- waina (2 tbsp ..);

- te hinu (50 g);

- te pepa Black;

- tote.

Ko te hangarau faaineineraa

Tapatapahia te aniana. Minita tapatapahia te harore. Parai i roto i te harore pata me te riki ki te hawhe. Ringihia ratou paraoa, pai uru. E rima meneti ki te parai, ka riringi i te waina. Waiho kohuatia hipoki tonu hoki. I muri i te tunu kai, tāpiri i te greens me te pororaru. Perfect ki tetahi kai e te mushroom kīnaki.

tunu Ranu mō te heihei

kai:

- harore (300 mg);

- 10% cream (250 ml);

- 2 aniana;

- te pepa whenua;

- ngako-iti kirīmi kawa (100 ml);

- ki te tote pangia e.

Ko te hangarau faaineineraa

Aniana, me harore tapatapahi. Kōrori enei kai i roto i te hinu mo te 20 meneti. Tukua ki whakamatao. Tangohia te Pūhanumi, a hoatu te peihana te ranunga mātao, tāpiri ki te kirīmi kawa, kirīmi (hawhe anake) ka huri mira ki te puree. Ko te papatipu hua me te hawhe o te kirīmi toenga ringihia ki te kōhua, me te tunu i runga i te wera iti. Perfect ki rihi i cutlets heihei me te ranu mushroom!

Recipe ranu ki huawhenua

kai:

- Milk (200 ml);

- harore maroke (200 mg);

- te hinu huawhenua;

- riki;

- paraoa (2 tbsp ..);

- kinaki ao.

Ko te hangarau faaineineraa

Waiwai te harore maroke (ma) mo te haora. Horoi e tapatapahia rawatia. Tapatapahia riki, me te kōrori ki te harore. I roto i te paraharaha maroke kōrori i te kau i te paraoa, me te tāpiri i te ranunga o aniana, me harore. Na ka ringihia te waiu, tāpiri i te kinaki ao, me te whewhe. He rite te ranu!

Ka rite ki tuhia i runga ake, i reira e maha taatou ao mushroom te ranu ki tua atu o ngā hua rerekē. Kia koutou whakaaro!