Kai me te inu, Akoranga matua
Tipu whai hua - Hiruharama artichoke. Storage mo te hotoke tenei pakiaka
Hiruharama artichoke (aka - te artichoke, reira - rap Polish) he tino whai hua mō te whakato hauora tangata. faaite kaipūtaiao Medical e tauturu te kai o tenei huawhenua ki te haerenga, ngā taumata kūhuka toto, me te whakapai ake i te mahi pancreatic. Hoki enei huru maitatai e huaina "tahi atu wharewhare" Hiruharama artichoke. Na reira, i reira he rihi i hanga i te kōpura huawhenua huaina, he tika hoki te tangata ia wā mo te ārai o te mate huka. Tuhinga whakaratohia e koutou whakarongo, heheu te kaupapa o "Hono Tauhi te artichoke Hiruharama i roto i te hotoke." Ka ako koe e founga ki te mau tonu i te take o te huawhenua hou, me etahi reni hoki e taea te mahi te whakamahi o reira heke mai.
Hiruharama artichoke: rokiroki hoki te kūmara hotoke
I roto i te tuawhenua quinta whare ranei te kotinga e taea te rongoa tenei huawhenua i roto i te poka, whawhe hukarere ranei Burt. Kia kōrero a pā ana ki enei tikanga i roto i te taipitopito.
Me pēhea te ki te hanga i te pokohiwi? Horapa i runga i te apa mata me ngā kōpura ringihia ratou oneone te hukarere ranei e pā ana ki te 10 henimita matotoru. Atu horahia ano, ka hipoki ki te apa o te artichoke. A, no te te nui katoa ki te kia whakatakotoria kai pakiaka ki runga te hukarere oneone ranei ringihia te kahu o te kakau witi, tarutaru, otaota Peat ranei. I roto i tenei tikanga te tu i te huawhenua huka ki raro ki te -15 nekehanga me te rongoa i roto i te huru hou tae noa ki te puna.
Storage o artichoke Hiruharama i roto i te kāinga i roto i te pēke kirihou - tetahi ara pono ki te tiaki i tenei huawhenua. huawhenua pakiaka e whakanohoia i roto i nga peeke, tauhiuhi wahie, oneone Peat ranei. peke e here ana i runga i. Rokiroki i te workpiece i runga i te taupee i mua i te haupapa nui. Na ka te toua ana ki roto i te puhera i te nekehanga i roto i te pouaka ranei.
Ko tētahi atu tikanga whai hua o te tiaki hou artichoke Hiruharama a tae noa te puna - ko te tukatuka o tona parawini. taea tēnei aratuka ki a koe te whakaora i roto i nga pakiaka o nga huaora whai hua katoa, me ngā kohuke. Ia tuku kōpura i roto i rewa mahana (e kore e wera), parawini, ka tukua ki te whakamatao i te reira. Kia mau ki taua workpiece i roto i te basement ranei i roto i te pouaka rakau i roto i te whatanga.
Ko reira te ravea e taea e koe te whakaora Hiruharama artichoke. Storage mo te huawhenua hotoke o enei tikanga ka tukua ki a koe kai noa i te raumati huamata hou, me te inu wai. Ko e pērā i maroke artichoke Hiruharama me kēne preform rite reka, me te hauora. Me pēhea te ki te tunu i te reira? Pānuitia e pā ana ki reira i runga i.
pakiaka maroke o Hiruharama artichoke
Kūmara ma ka tapahia ki porowhita hawhe te hēnimeta matotoru. Whakamaharatia ratou i roto i te oumu tunutunu, me te whakamaroke i te pāmahana o te 60-70 nekehanga. Ka taea e koe te waiho tenei pātea i runga i te taupee ki maroke fakanatula, engari kia tino e kore i te tiki i te reira hihi o te ra. Rokiroki Me enei maramara i roto i te putea kikokiko, he karaihe kirihou ranei ipu.
Storage mo te hotoke o tenei huawhenua i roto i te pareparenga ki te wai whakapūkara taea ki a koe te tiki i roto i te mutunga i te paramanawa tino reka. Te ai ki te tapatapahi pakiaka horomata ipu karaihe, ratou riringi te karika mongamonga me kāroti. Next, faaineine i te rita wai o te wai kohua, 2 koko nui te tote , me te 50 karamu o te winika tepu. Whakakiia Whakakiia te oko ki pātea, taupoki, me te pasteurize hauwhā o te haora. Next, mono te ipu, roropi me te waiho ki te whakamatao. Kia mau ki te paramanawa i roto i te puhera pouaka ranei.
I muri ako i te kōrero e whakaratohia ana i roto i te tuhinga, ka taea e koe te whakaora ake puta noa i te huawhenua pakiaka te wa makariri hauora me te monamona - artichoke. Tunu i roto i o te monamona reira, a nga wa katoa kia hauora!
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