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Kaiwhakaako Hatha Yoga Bulanova Olga

Bulanova Olga - ko tetahi o te hunga e tohutohu ana ngaio piki haere yoga hatha tenei. Ki te tona awhina katoa ako i te taketake o tenei rohe, ako nga ture o te au maite tinana me te whaiaro whakapai ake-. Ako atu e pā ana ki tenei wahine faahiahia a te marama ka hipokina e tatou i roto i tenei tuhinga.

mōhiohio Poto e pā ana ki te ora o te wahine pūrotu

Bulanova Olga - pai, me te ahuareka ki te kōrero ki te wahine, ka timata tana mohio ki te yoga i waenganui-1994. Ia kihai noa i taea whakaaro pehea e whakaroa reira tenei ao faahiahia o asanas, te au, me te ora o te tinana.

Ka rite ki tona kaiwhakaako tuatahi, whiriwhiri to tatou wahine pūrotu Dzhayyakumara Svamishri. I roto i te tikanga ki te ako i te taketake e tika ana katoa o Hatha Yoga, i ia te wā ki te neke ki te Tonga India, i reira aru ia te kaiako i roto i te pa iti huaina Mysore. I muri mai ka hoki Bulanova Olga ki Moscow, a haere tonu ana akoranga, engari i roto i te pokapū yoga motuhake ko Hoani. Nehru, faanahonahohia i te karere Indian i roto i te pane. Here i ia i roto i te wā i 1995 ki te 1999.

whanaketanga Whaiaro me te rapu hoki koe

I muri i te fariiraa i te tahi mau matauranga me te wheako i roto i Hatha Yoga, faaoti Bulanova Olga kore ki te mutu i reira. Tenei wa faaoti ia ki te mahi i whaiaro te matauranga-me whakapai ake whaiaro. Hei timata ki i ia ki tino titiro te hangarau whakangungu wāhi, i te mea tikanga o te kaituhi Andreya Siderskogo. Tenei tikanga ko ki te whakatau i te whakaaturanga o te rauemi, taunga ki te mentality Russian, engari ki te tiaki o te whai huatanga o te whakangungu me te parau tumu tōkeke rawhiti.

I muri paanga Olga i te pouaka i te parau tumu o te rauemi i Andrey Lappa, e kua roa e noho ana i roto i Russia me Amerika. I te wa o tona mahi ake, ka anga to matou wahine pūrotu ki te tono i to ratou mōhiotanga riro i roto i te whakangungu i roto i te Center o te George. Nehru me i muri i haere i te wehenga ariā o rangatira atu i roto i te toi o te yoga. Mai taua taime ra Olga Bulanov (hatha yoga - ona akomanga tino) pumau hoki ahau, e waiho e te haapii ngaio a ka faaite i to ratou matauranga ki ētahi atu.

Whiwhi i te tohu kaiako

Tonu ki te whai wāhi i roto i Ashtanga Vinyasa yoga ataata ki Patabbhi Joyce, ka haere ia ki te kura i roto i te whakarara ki Ikoa Medvedev. Etahi wa i muri mai, i roto i te tīmatanga o 1999, i tukua e ia ki te kohikohi i tana rōpū, me te ki whakaako. I te wa ano, riro to matou wahine pūrotu kua he tiwhikete tuku ki a ia tīmata te mahi whakaako ki tonu i-parirau. E ai ki te kōrero tuatahi, i tukuna tenei tuhinga i te Centre George. Nehru. A tīmata ahau yoga ki Olgoy Bulanovoy.

tīmata whakaako

Mai te puna o 1999, ka anga Olga ki whakaako Hatha yoga, ngā kupukupu (pranayama) me whakaaroaro tinihanga. Hoki tenei whakaaro whiriwhiria ia pokapū i huaina "ritambhara". I roto i te wā i 2000 ki te 2006 whakahaere Bulanov haapiiraa i roto i te pane o Ashtanga Yoga Center. i tino angitu haapiiraa, rite haere mai te iwi i runga i nga mau haapiiraa o to tatou wahine pūrotu tata ra katoa. Ko te tino pai e tona mōhiotanga me ngā pūkenga e taea faaite i te reira i ki ngā ākonga te taua rite i te reira i mua ia.

Whakangungu i roto i India

Ka rite ki tetahi atu kaiako, ka tono tangata ia wā Olga ki faarahi i to ratou ake pūkenga. Ko te kupu, kia rite ki tona kōrero, i ia ki toutou haere hoki te matauranga hou i roto i India. Hei tauira, ka kitea e ia i reira tona kaitohutohu hou me te kaiako Bal Mukund Singh. I reira ka tutaki ia taua iwi faahiahia, pēnei i:

  • Amateur Alternative Medicine Madhavan.
  • Hatha yoga tahi o Venkatesh.
  • Kaiarahi o te whakaaronga roa, me te tonu Seshadri.

Whai wāhi i roto i ngā hōtaka motuhake me hui

toutou ka Bulanov te rōpū ki te ngā kaupapa ahiahi, trainings me ngā hōtaka. Hei tauira, i roto i 2005, pai wāhi ia i roto i te whakataetae runaruna taketake i waenganui i nga kaiwhakaako o te hatha yoga. Rite kotahi tau i muri mai, ua faahiti faahou ia tona angitu pahika, whakaatu i ki te whakarongo te kaituhi te he paihere o asanas pai-mohiotia. I te wa ano tīmata ia faaineine yogolyubiteley toro iho i te pae varua karapu, i huaina "Kailash".

I roto i te tīmatanga o 2008, ka whakaekea ia te wa e tika i runga i te pouaka whakaata. Ia koa ka mau te tuku, ka anga ki te arahi te hōtaka o te kaituhi i runga i te awa faahiahia "ora!". I te mutunga o tenei tau, me te waru tau i muri mai ko Bulanova te rangatira motuhake i runga i ticher-whakangungu i roto i te tahi atu i nga kaiwhakaako o te yoga, i i puritia i roto i te "Prana" (pokapū yoga).

E tuku Olga Bulanov mō tīmata: wā studio

I te kau, arata'i Olga tona rōpū o ngā ākonga i roto i te pokapū taua "Prana". Ona ākonga, rite ki te tikanga, e kore e anake nga iwi ki te matauranga taketake o yoga, engari ano hoki ngā ākonga atu matatau. No te tauturu ia ratou Bulanov kaiako homai pai whakaaro, papaki hapa i roto i te akoranga o te mahi, a ka arata'i hoki tona blog ataata, e e ngā akoranga ataata mō te tīmata,-taumata waenganui, me te takawaenga.

I roto i te faahinaaro tona taranata, he rota o te tari kaimahi, peeke, me'akai, te fare, me te iwi o ētahi atu ngaio o. Na te āwhina ia i roto i te katoa i tona hoa, hoa, me te tane pono , Vladimir Zaitsev.

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