Katoa o te tau whakarea Wilks

mahi haere tonu i runga i tatou ki te hinga i te ātete tino nui ki ona ake te taimaha - te whāinga o nga kaipara e hiahia ana ki te whakatutuki i ngā hua tino tika o te rekoata mo lifters katoa. Ko te kaupapa matua o tenei triathlon mana he squats, pēhia pae me wawahia e te whakamahi i te rohe taimaha.

Otiia i konei te te āwangawanga: i roto i ngā whakataetae e whai wāhi mai kaitäkaro o ngā tau, me te taimaha ngā kāwai. Ko reira mārama e whakarite atoa tito o kaitäkaro, ka whakatau i te score pai ngāwari. Engari tātai i te tohu pai me te lekooti tino i roto i ngä kaitäkaro katoa? I muri i te katoa, ko reira arorau e te nui o te Ture e taea ki te whakaea ki atu te taimaha ara he tangata ko. I teie mahana, no te tātai i te hua pai i roto i te whakataetae i roto i ngā akomanga taimaha rerekē e whakamahia tau whakarea Wilks, engari kihai i reira tonu.

I roto i te rapu o te whakataunga pono

āta tangohia maha kaitäkaro i to ratou ake tātai ki te tātai i te taimaha mōrahi, e taea kaha te kaipara i te kotahi tāruarua ki te ki tonu i ngā o te nekehanga i roto i nga mahi kaha motuhake. Ko reira hoki whakaara kotahi-wā te rohe taimaha, me takoto te toa i roto i powerlifting. Heoi, i mua i i whakaarohia ai ki te tātai i te tau whakarea whakaaetia Wilks maha hapa i roto i te tātai. Ko kua ia putanga hou o te tātai kua atu tino tika.

Na, ko te tātai rongonui Hoffman ke tātaitanga O`Kerrola muri ka haere mai pai e horo'a nei i Lyle me Schwartz. Maoro te whakaaro te kite, me te Robert Wilkes. I roto i tona tātaitanga o te tāne i roto i te pā ana ki te mahi o ona ake taimaha, me te kaipara whakamōkitohia te. Na reira whakamahia Wilks whakarea pauerliftinge rite te tuatahi i roto i te whakatau i nga hua o te kaha Eventing, i roto i te whakatau i te hua pai ki te taimaha rerekē o kaitākaro.

Māka

Tikanga, ka whakaritea kupu i roto i te whakataetae ki te taua taimaha o kaitäkaro. tangohia te aromātai kei i runga i te katoa taimaha o mahi e toru katoa. Otiia ki te whakatau i te uara pū o te hua te tātai i te tātai, te whakamahi i koffitsient Wilks.

Ko te uara o te whakarea ki te tātai i te hua mo nga tangata:

• a rite ki te -216,0475144;
• b ko te uara 16.2606339;
• ki rite uara -0,002388645;
• d Ko te uara -0,00113732;
• e ko te uara 7.01863E-06;
• f rite ki te -1.291E-08;
• x - Ko te taimaha o te kaipara.

Ko te uara o te tau whakarea mō te tātaitanga o te hua i roto i nga wahine:

• he uara rite 594,31747775582;
• b ko te uara -27,23842536447;
• c rite ki 0,82112226871;
• d ōrite -0,00930733913 uara;
• e rite ki te 0,00004731582;
• f ōrite -0,00000009054 uara;
• x - Ko te taimaha o te kaipara.

Kaha, te mana, me te toronga

Huri i te reira i roto i e kore te mea i whakaarahia e taimaha, me te ōwehenga o ake, me te whakaarahia papatipu whakatau te hua pai. A ko reira whakaata tenei take Wilks. Tātaitanga o te ōwehenga kerēme whakarite tika ki 0.1 kg. Ko te nui o te hua tātaitanga - mehua nui o te kaha me te mana kaitäkaro, ahakoa o ratou momo tinana.