Me pēhea te ki te tunu tatao eggplant ki huawhenua

Tunu mo aubergines tatao, ki huawhenua he tino ohie. Ka taea te whakamahi i tēnei rihi rite ngaohi wera, me te matao rite paramanawa.

Me pēhea te ki te tunu tatao eggplant ki huawhenua

kai e tika ana mō te rihi:

• tōmato maoa hou - 3 RW;.
• eggplant taitamariki rahi iti - 5 RW;.
• kāreti nui hou - 1 pc;.
• riki reo - 1-2 RW;.
• zucchini Young hou - 2 RW;.
• pepa pere reka - 2 RW;.
• tote iodized - wā he koko iti wahi;
• karika hou nui - 1-2 cloves;
• whenua pepa whero - 1 timonga;
• cilantro hou - kotahi kurupae;
• whenua pepa mangu - 1 timonga;
• Ko koreami hinu putirā - 1/3 e loká karaihe;
• pāhiri, te kumine - hawhe o te kurupae (ki te hiahiatia).

tukatuka eggplant Tukanga

Eggplant tatao ki huawhenua tahuri atu tino reka, ki te te hoko kai anake taitamariki huawhenua. I muri i te katoa, he mārō rawa runga-maoa kiri hua. Ki te tonu i ka koe eggplants nui, me te koroheke, i mua i te maimoatanga wera he pai ki te horoi, free i horahorangia e me ma. Atu huawhenua hiahiatia tapahia ki poraka, a ka he nui iti o te rongo, me te tote peka mo te meneti torutoru.

Ko te tukatuka o te tahi atu kai

Eggplant tatao ki huawhenua tā te whakamahi o ngā hua anake hou, me te maoa. He mea tika ki te tango i te tōmato whero, zucchini taitamariki, aniana reo, pepa , me te kāroti nui, a ka ata horoi me te horoi ratou i te kiri, i horahorangia e me te kiri. I muri i kore e aniana kia matotoru ki te tapatapahia rawatia mowhiti hawhe, zucchini me kāreti tapahia ki poraka iti, me te tōmato, me te pere pepa - i runga i te kakau witi.

maimoatanga Heat o ngā hua

I mua tatao tunu eggplant ki huawhenua, katoa o enei huawhenua kia iti parai. Me whiwhi tēnei kia hoatu i runga i te ahi i te kōhua, ringihia hoki te hinu huawhenua, a ka hoatu te eggplant kōripi, aniana, me te kāreti. Kia e iti hipoki ki te kirinuku koura nga hua, kia tāpiri ratou nga zucchini taitamariki, tōmato maoa me te pepa reka. Time tahaki nga kai katoa kia kaua e nui ake 8-10 meneti.

Stews o huawhenua:

I muri i te wa e hiahiatia ana ki te neke i te hua parai i te kōhua i roto i te kohua iti, ratou te rongo tote iodized (ki te pangia e), pepa, me te korianara hou. Whāranu nga kai katoa, kia whakakiia e ratou i roto i te wai inu noa (1-1.5 kapu), ka hipokina me te korohū mō te 16-17 meneti.

Ko te atamira whakamutunga i roto i te faaineineraa o

Kia maoa te rihi te, ko reira tika ki te tango i te wera me te hā ki te otaota tapatapahi hou me cloves karika tapatapahi rawa. Na ka tahuri koe i roto i te tino reka, me te kai huawhenua koromamao. Eggplant, zucchini me ētahi atu kai ka hoatu he taua kakano motuhake tina e rite te kāinga kēne caviar.

Mahi tika

Ka taea te whangai pahuhu, me huawhenua tatao, ki te tepu, me te i roto i te mahana me te matao. He mātao rawa rihi reka kei te whiwhi, whakatakotoria i roto i runga i runga o te wahi o te taro witi. Mai i tenei kai ohie, engari mateoha i kore e taea e te kore tetahi mema o te whānau.