Ranu Narsharab: he tohutao whakamahia i roto i te tunu kai

Hoki te hunga e rongo tuatahi i te kupu "Narsharab", i reira he momo o hononga. Ki etahi, rite reira te ingoa o te tawhiti tonga o te huihui te ingoa o te Shah patupaiarehe ranei. i te tangata, me te mahara "Massaraksh!" - tino tangata expletive "te ao i roto i roto i", whakaaro e te teina Strugatsky.

I roto i te meka narsharab - ko te ranu faahiahia hanga i pamekaranete purapura. Ko te utu ki te tamata i te reira tika kotahi te reira, a ka tino ia kia mahara ake. Ko te mohio tuatahi ki tona suggestive hā taonga o te hangarau mātanga me te momo o kai, e kua ahu mai i roto i te kakano mātotoru faahiahia, me te hā taonga. Ko narsharab ranu haere mai ki a tatou i Central Asia tona tohutao, ka taea e koe te faaineine ia outou iho. Ki tenei mutunga, e kore te mea e tika ana ki te haere huri noa i te ao i roto i te rapu o ngā hua tāwāhi akomanga mutu tunu kai ranei. E tauturu mai teie tumu mahino koe nga pikonga katoa me peculiarities.

Kai

Ki te ki tenei ranu reka tamata te tangata mo te wa tuatahi, i reira pea ka whakapae tetahi, engari te wai pamekaranete. Te tangata i roto i tona whakaaro hanga noa pangia e te waina, kākano tangata tirikara hua ranei. Otiia i roto i te tua ki te pamekaranete hou, me te maoa, me te pūkoro o koutou kakara tino kore matou e hiahia ana tetahi mea.

A, no te hoko pamekaranete, mataara ratou kounga. Well, ki te ka tukua te kaihoko ki a koe kia i te kokoti i roto i te kiri ki te kia e kore te purapura i roto i te hua underripe me repa, ka suffused ki te wai harariu-whero, maoa me te kakara.

tikanga tunu Azerbaijani

Azerbaijan narsharab kīnaki, te tunu o enei i riro i te maha tenetere, hanga rite ki te whawhai nui wahi. I te toharite, he tohuwāhi e pā ana ki 10 kg o te pamekaranete purapura! Fakakaukau ki te nui e hiahia ana koe ki te nui nui taua o te ranu. Mahalo'oku totonu ke tau tīmata ki te wahi iti? Pea mo te wa tuatahi ka nui manokaramu o hua. O tenei nui, ka whiwhi koe 200-250 karamu o te ranu i he nga hoeha tonu.

Hoatu pamekaranete i runga i te poari, kia he 5 i runga i te motu hua, me te mea e haere koe ki te faaite i te wāhanga o te karaka. Na ka te ngāwari wehea reira ki mongamonga, a ngāwari koutou e taea te tīpako katoa o nga purapura e kore e ngaro i roto i te akoranga o te topata kotahi o te wai utu nui.

Tāpiri ake nga purapura katoa i roto i te paraharaha, hoatu iho he pepe rakau, a tukua ana e ratou te wai. A tuu i te ipu i runga i te ahi iti, me te tīmata ki te kohuatia iho te narsharab ranu.

Recipe huri haere i roto i Azerbaijan titau te aroaro o te nui iti o te whakahā, me te tote. Otiia i roto i kore take e kore e tāpiri ratou katoa i kotahi!

Ka muri e koropupu he wa roa, i tetahi ki te e rua haora. Tohu i te mutunga o te tukanga e mahi papa wheua whitened. E te wa e wehea rawa kikokiko katoa i puta mai i te wai i roto i rawatia. Pumau te kīnaki i roto i te tatari pai cheesecloth ranei whakanohoia ano i runga i te ahi, me te tatari tae noa ki te rōrahi tuatahi mahue 2/3 ranei.

Ko reira te tahuri o kakara. Ka taea e koe te tāpiri hinamona, cloves, o Aropi, otaota iti narsharab maroke. Whakamātauria kore ki te overdo te reira - tenei ranu he tino i runga i ona ake.

narsharab Turkish

I roto i Turkey, tenei ranu koropiko noa. Otiia rerekē tunu i te reira i te iti. He whakaaro e te reka nui o te pamekaranete kore hiahia tetahi tāpiri-ake, na kohuatia tika te wai e tae noa te kirīmi matotoru, me te ara tote te kīnaki kaitunu Local. Whakamātauria ki te whai i to ratou hi'oraa.

E te ara, ka taea e tenei tikanga nui whakaora wā. Ki te whai koe i te whai wāhi ki te hoko tūturu wai pamekaranete, noa kohuatia iho ki ona 1/5. Tuhipoka: waihonga i Tetra pak mō tenei whakaaro e kore e mahi!

rokiroki

ranu Narsharab nei tunu kei kahore korotutu matū, pai puritia. Hei whakaora ia koe i whakaoho faufaa, te inihua: ringihia ki runga ki nga ipu ki te wai kohua steam ranei. Whakamahia te peihana hiri ki rokiroki narsharab. Pamekaranete ranu taea te tonoa i roto i te pouaka whakamātao, basement puhera ranei.

Narsharab i roto i te tunu kai: ranu hoki te kai me te ika

Nahea e nehenehe ai te whakamahi i pamekaranete ranu? Whakamahia i roto i te tunu tino pai. haere ia pai ki te kai, te ika, te heihei, me te kēmu. I te kāinga tenei kīnaki te mahi reira ki tītī, mīti kāwhe, taro kāinga. kia tino tamata koe narsharab ki huawhenua ko Rotongaio.

hopoi mai ia e taea te whakamakuku ratou kai nui te wera-tukinotia i roto i tunu. Ko ake maha mahi tenei ranu te rite wawe rite kai rite, i roto i nga hoeha hawai ranei tika i te pereti.

E mau ki te titiro rite reka titiro rihi mania o kai ko Rotongaio, whakarehu ki narsharab tika.

Tenei faahiahia tunu i raro i te kaha o ara te bachelor, e kore karapanaka taranata tunu. pono ka maongo te reira i te tetahi whiriwhiri, ranei te hanga i te pōrutu i te rōpū paetahi.

wai whakapūkara

e mohio ana he tokomaha te iwi e te pamekaranete, ko te kai wai whakapūkara faahiahia. tāpiri Just he ringa o witi ākina, a ka whiwhi kai he hā ahurei, me te kawatanga i runga i te mangai. E tika ana hoki tenei whakaaro me te narsharab ranu. wai whakapūkara Recipe - he mea o reka, etahi iwi rite ahetiki turanga waina ki te tangata, te tangata kefir. Tautohetohe i aroha kore e mutu te momo o marinades, engari pakeke a kia tetahi o ratou ki te tāpiri ki te tunu takirua koko pamekaranete ranu tino.

Hua me contraindications

Kia mahara te reira e narsharab ranu reka rite pamekaranete wai, taonga i roto i te waikawa. I roto i te maha iti o ratou e whai hua, engari ki te kino i tenei ranu kia kore noa hauora. Ko te atu mōrearea ko reira hoki te hunga e whai raruraru ki te kawatanga tiketike. He pai i roto i te whakaōrite mea katoa.

I roto i te ranu narsharab kei te rota o te huaora, ngā kohuke, waikawa amino, antioxidants. Kei te deservedly whakaaro ia tetahi o te whai hua tino.