Sports me Fitness, Haukori
E hiahia ana ki te kanikani hou? I pylons! Dance i runga i te pylon (kanikani pou): whakangungu, waiata, ki te kanikani kakahu me arotake
Dancing i runga i te pylon ko rua hākinakina me te puka toi. ngā ratou Choreography, taka porepore, me takaporepore. te tikanga mahi kaiwhakaari i runga i tetahi pylon (pou), a ētahi wā e taea te kite kanikani i runga i te 2 whata, e pā ana tenei kāwai ki te pūkenga i runga-te piha.
Kaua e whakapoauau tenei takaro whakangahau me te nui ki ngā momo rerekē o te striptease me ētahi atu ngā erotic, e ai ta te aroaro o te kahore tītere taua. Dance i runga i te pylon (ka huaina i - TNP) whakataetae me ngā whakataetae i roto i te maha ngā hōtaka noa, i reira he ture motuhake.
Ko te nuinga o taonga kiritaki
Matawhenua, ao e haere me toa rohe i runga i taonga kiritaki me te huarahi tūmomo whānui London, Budapest, Crowley, Zurich, St Petersburg, Kazan me Odessa.
Wehea 2 kāwai i roto i nei kaitäkaro mahi: toi (Pou Art), me te kāhua o te tinana (Pou Fitness). I roto i te take tuatahi, ko te aronga i runga i te mahi o te ataahua, te aroha noa, te whakawhiti o te ara etahi, i roto i te tuarua - i runga i mahi mahi technique, kaha tinana, uaua o tinihanga. I roto i rua ngā take pēnei i marau rite kanikani i runga i te pylon, he mea nui ki te hanganga ture tonu ki te hatere.
pānga auheke o te waiata pai-whiriwhiri me te tipua, Nēpia ki te tino nga nekehanga o kaitäkaro hanga he ongo runga i te whakarongo, mahue kahore tetahi tau'a.
E rāhuitia kakahu rerekē hoki me kanikani i runga i te pylon, pērā i te Unuhia hu ki runga ki "momo", hiako, me te taherapa kakahu, kokiri necklines, takai. Tournament Ture ka whakahaere i te whanonga o te kaikōrero: huānga Kāore kirikau me ngā tohu haina takotoranga erotic. kia whakahaua te aro katoa o nga kaiwhakawa me te whakarongo kahore ki te kaitäkaro raraunga waho, a mo te mahi o te hōtaka.
taumata mahi Various
He he he wehenga faataahurihuri taumata mahi, i runga i te teitei i te papa rānei: te runga, waenganui, me te raro.
whakaaro te taumata o runga kei te ki hei te tiketike o neke atu i te 2 mita i te atamira paninga. whakaaro ana tēnei hoahoa te ki hei te matatini tino me tino ngaio.
Ko te taumata toharite o te wāhi nohoia e te 1 ki te 1.5 m i runga ake i te patunga witi. I roto i tēnei awhe o altitudes kia 180 rpm me 360 nekehanga a tawhio noa te tikanga pylon kirihou ki te pa ki nga waewae patunga witi, me te repulsion i reira.
Ko te taumata o raro ngā mahi i runga i te patunga witi, te whakamahi i te pou, me kahore reira.
TNP rite te ahua o te tinana
taonga kiritaki kitea i roto i te maha tinana faatumuhia ara ao o uaua, ngāwari, me te ruruku o te kaupapa. Tenei hākinakina ngā mahi takohe me te anaerobic i roto i i whakatakotoria te pou te simulator.
He aha te mea te pylon
Te parau Heleni hurihia rite πυλών: kuwaha tomokanga ranei, kei te te tahi mau taime tukinotia rite te hanganga tapawhā i te tomokanga. Pylons whakapaipai tomokanga, me te huarahi ki te mau hiero, whare, pāka, teihana arā raro.
I roto i tenei take, te pylon ko te pou whakarewa mau noaa ki te patunga witi, me te tuanui. Hanga o konganuku rerekē me alloys ona, i runga i nga mahi e hiahiatia ana rānei. pou he kowiri tira āhei ki te hanga i taua mea atu tere, me te kaupapa maeneene i roto i te kanikani, parahi pylon - i runga i te anga ke, ka taea e pōturi te kiriata, engari ka nui haere te kaha adhesion ki te mata te, ko reira taea ki te mahi i nekeneke uaua ake i roto i te mahi.
Ko te wāhanga ripeka o pylons diameter porowhita katoa 40 ki te 50 mm o.
Wehe, i reira ko nga pylons Chinese pera-ka karanga. E ratou he paninga rapa o te pou, te whakarite ringa mau pu mōrahi me waewae kaipara ki te tītere. Ano, Ka taea e te mahi pou Chinese kia tetahi kakahu - puka tino, whakarato i te toi ki te tinana putorino hononga e kore e hiahiatia.
whakapuru kōwhiringa
Whakapuru turanga TNP hoatu tokanga makehe i roto i te tokotoko kanikani pylon te faaruru i te kawenga nui whakahaua i roto i te aronga te noho, me te totoro i roto i te teitei. Tei runga i te wāhi o te mahi me te whīwhiwhi o mahi wehewehe nga ara e whai ake nei o whakapuru pylons:
- Ko te spacers.
- taiapa raro.
- āpitihanga mārō.
- Hihiri.
Whakatika i roto i te aki e hāngai ana i runga i te rerekētanga i waenganui i te pou, me te tiketike o te rahi o te ruma. mau mau Pylon pēhanga Atahanga. Ko te haratau o te whare taua - i roto i te ngaro o toromoka motuhake, me te tāuta tere. Te kore - mōrearea ki te kaiwhakaari i roto i te kanikani e taea puta ki kohikohi tūru pou. E kore e hāngai i roto i ngā whakataetae e pā ana.
Raro tikanga karanga tāpiritanga i roto i nei anake whakaritea mau ki te papa pātata te wahi pou, i nga toenga o runga unattached. Kua horahia e te reira i roto i tuwhera te rangi, me te whare ki te tuanui tiketike rawa (huarahi circus, taiwhanga hākinakina). Kei te whakamana whakapuru mo te tūāpapa motuhake (runway), ki te taimaha whakaritea, tiketike, a ka matotoru o te ngongo pylon.
rawa ao ngaio katoa e ki ono etaeta noaa me te patunga witi, me te tuanui. Ko te matatini o te mahi, me te roanga o te whakamahi o pylons he nui teitei, na whakakaha nga titauraa i runga i te pūmautanga me te haumaru o ngä kaitäkaro.
Na ko te tino rerekē i te ngā whakaaturanga me mahi te taumata o taua ngā. Kua utua tonu Sports taputapu me projectiles tokanga makehe i roto i ngā o te tika, taumahinga me te haumaru mō ngā kaiuru.
Hoki whakangahau, ngā whakaaturanga, me ngā whakaaturanga hangaia amo ki āpitihanga hihiri, tuku tōtika atu ki te mahi tinihanga i te tītaka te pylon. Ko te taea tenei mahi ka whakamahi i ahunga, me te maukati pūmārō. Ki te aroturuki tika o te kaha hanganga me pylons hihiri whakamahia i roto i ngā whakataetae ngaio.
whawhe ngaio
Hoki pai whakapā ki te mata o te pou, a ētahi wā ki te whakahaere retireti ariki TNP te tono i te whānuitanga o ngā tikanga me ngā tikanga ki te whakapai ake i te kounga reo, me te mārama: tono wai me te paura tikanga he wahi o te tinana, me te tokotoko o te pou (magnesia); te whakamahi i ngā taputapu motuhake me hinu (FirmGrip); te whakamahi i poke ngaio ki te waihanga i te whakapakoko e hiahiatia ana, me te ārai huruhuru styling tukanga (varnishes, hāpiapia); kawea Degreasing te pylon mā waipiro hauora (he mai i roto i te disinfection ngā tītere whakamahia e ngä kaitäkaro maha tenei tukanga).
Dancing i runga i te pylon
ite pikaunga nui i runga i te pylon me whakangungu i roto i te kāhua kaitäkaro kanikani pou, ngā te aro o maha pokapū tinana, kura kanikani, fare o te haukori. I tua atu ki te whakapai ake tūranga, whakanui i ngäwari, ka whakakaha uaua, kua waiho taonga kiritaki he taputapu nui mō te whakatikatika āhua me te mate taimaha.
whakahaere ēnei whakahaere whakangungu tukutahi o rangatira, me te whakahere kanikani pou mō te tīmata - mō te whakangungu me te hopu o ngā pūkenga. Ēnei mahi whakawhanake i te tinana o runga, pokohiwi rohe, te press, uaua waewae. Ka taea e tatou te mea e whakawhanake te kiko uaua o te tinana katoa, tautoko me te whakapiki i te mahi o te ngakau, me te pūnaha circulatory, pūnaha romahā.
Mahi me te kanikani i runga i te pou mō te tīmata tango wahi i raro i te aro mataara o kaiakopono ite, te whakahaere i nga kaupapa me te huru o te kaipara. fakahā te hiahia mo te huarahi ōrite ki aravihi i te taketake o taonga kiritaki e te matatini o te raveraa i te nekehanga tino ohie i runga i te simulator taua.
wāhi pea o te pylon
I muri haere i te whakangungu me te tuatahi te rironga o etahi kanikani pūkenga pou taea te whakamana e koutou i roto i tetahi wahi watea mo koutou, tutaki hou whakamau pūnaha tukua ki a koutou whakaturia ratou ara i roto i te fare pa noa, dacha, i roto i te mahi omaoma.
Ko te whakamahi o te pou kanikani
kawea hoki atu kanikani tinana painga i runga i te pylons i roto i te tikanga i roto i te tukanga o te whakangungu e whakamahia he momo o ngā rōpū uaua. waiata naki me te ahuareka mo tupekepeke ana i runga i te pylon rawa whiriwhiria i roto i te ara tika, i roto i te tua ki te ahuareka rerehua, e tauturu te reira ki te tiki ki te manawataki tika o mahi kaupapa. Kei te te tahi mau taime i huaina TNP mahi kori tinana i roto i te rangi, kia nui waiata mana.
I to ratou ake nekehanga, kawea i runga i te pou, rite te rere, e hoatu i te tikanga o te otinga, ahakoa o mahara o te whenua, a ka hoatu tākaro tonu ki te mahi rere o wawata. Ko te mana'o mafakamatalai kore e memeha me nga wā e whai ake nei, no te mea te taea o hangatanga - te pūtake o te hākinakina.
Tangata katoa, ahakoa o momo tinana me te āhua noho, e taea te whakaakona ki te kanikani i runga i te pylon. Na ka taea e koe te whakatau mēnā pai koe i tenei ahua o te hākinakina. Kei te Kei te hoko te reira i kore ngaro taua kanikani pou mahi atu whaimana me te rongonui no te mea o tona ataahua, me te ringa rehe. Ka rite ki te riro koe i te pūkenga e hiahia ana koe ki te whakatutuki atu, ki te rere noa teitei, waiho nga ture o te natura, ki te waiho rite te manu!
Tango ona takenga mai i te striptease, kanikani pou, he tino rerekē i te whakaatu erotic, ano puritia te mea ngaro ataahua, me te ataahua ātahu o kaupapa i runga i te pou. Ki te ako koe i nga mahi i runga i te pylon, ka tupu to koutou tono i roto i nga kanohi o te sex ritenga (mohiotia tenei e taua mau upoo parau i roto i te press rongonui rite "kanikani i runga i te pylon: arotake, kōrero me ngā tirohanga").
Koe ite tonu rite koe i puta ke koe, hoko atu whaiaro-māia, ātaahua, me te e minaminatia. A mo tenei e hiahia ana koe i te haere ohie noa te kanikani pou whakangungu tuatahi. Ka whai koe i te aroha noa tūturu, te wahinetanga tūturu me Tuhinga.
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