He aha te mahi ahuwhenua me te aha i te mau hopea o tona whakauru ki te tinana?

tinana Ataahua - e kore te mea he papai, engari he whāinga te whakatutuki mō te katoa tenei. Ka taea e whai e koe te ahua ata me te mata ta'e, engari te whakawhetai ki pikaunga hākinakina hanga ia he faahiahia e Michelangelo. He reira taea ki te whakatutuki i ngā hua whakaari i runga i to ratou ake, kahore doping, a he aha te pāmu i roto i bodybuilding? Ko te whakahoki ki tenei pātai ka hoatu e tenei tuhinga.

ata bodybuilding

hei bodybuilding kua huatau tata, a kihai i tupono e pā ana ki te ingoa o Arnolda Shvartsnegera, ko reira ia te tangata rongonui i te hākinakina. I teie mahana e nehenehe e kia tatou te tangata rave i roto i te mahi - he kaipakihi momoho, he ākonga ranei te kaimahi i roto i te wheketere - a i te aro utu taua wa ki te whanaketanga ā-tinana o te tinana. Ataahua, rite ki te mohio ki reira i teie mahana - he matua hauora.

titiro tinana hauora sporty me awhina, me te thinness mōmona ranei, kikokore, ranei, hei kōrero, ringa matotoru me waewae - whakarihariha. pātai nohinohi ui e te tīmata haere ki te omaoma, "He aha te mea ahuwhenua, me aha he tona pānga i runga i te tinana?"

History perception e takaro ataahua tinana

Ehara i te mea e kore i mohio te ataahua o te tinana ataahua, a tino nui, teeraa i mua e kua i roto i te ao. Kia mahara ki nga Roma i tahito ra, me te Kariki. kihai i kite matou ratou fakafo'ituitui, engari te pai tatou e nehenehe e feruri i te tangata o taua wa no te mea o nga frescoes maha me whakairo. Ratou ahua i tika ki te ara o te ora - tonu te whai wāhitanga i roto i pakanga, e mau ana kariri taimaha, me te whawhai i hanga i poraka uaua tinana lumpy. Aue, e kore e tino enei hoia he aha te mea pāmu!

Otiia ka, ki te tīmatanga o ngā wā atu ora, kua ngaro nga tangata te hiahia ki te whawhai, me te huri i te ahua. Kaihokohoko, kaipūtaiao, kaimahi ahurea - e kore e katoa o enei mahi toi e hiahiatia tinana, a kihai i whakaurunga tinana te tīariari. I tua atu, e pea ki te hei i roto i te tono ratou - te uaua ko te tohu e mahi pakeke te tangata, ka tahuri kawenga rawa taimaha. kihai i ēnei aristocrats pupuri tetahi taimaha koko, a kihai reira i taea e whakawhanakehia pae tino. Na kei te whakawhanake i te ao i roto i te ara hou, na tetahi mea ārai ngā āheinga hinengaro tino ki āheinga ā-tinana.

He aha te pāmu i roto i te hākinakina?

Ko te tino he pātai ataahua tenei, he mea kahore ngaro e i roto i te tikanga ki te hanga, a ka rokiroki nui o te uaua papatipu e hiahia ana koe ki te noho i te kaha mahulu. A e kore matou e korero e pā ana ki te whakangungu tūturu maha. Tahu toa ngako nui māmā i roto i ngā o te whaiaroaro atu ki te whiwhi uaua papatipu, me te hangaia koutou tinana mo te oraraa tino ohie, me te mahi.

Na roto i te a nui, te huringa o te tinana noa ki te mīhini uaua hanga kahore tikanga, mārama Mother Nature. Hoko ataahua atu, me te uaua, e kore e waiho e koe taea ki te tere ake te oma, e kore e waiho atu manahau me te hua i roto i ngā o te uri. Nature me ngā tukanga whaiaroaro fiefia āwhina koe i roto i te pae whakakahoretia o ngako tinana, engari ka tae mai te reira ki te tukuna taahiraa i muri - te whakanui ake te rahi uaua, me te tangata ki te tono ki te whakatutukitanga o te rongoā.

hormones Growth me matū mo te huinga taimaha

I runga i te pātai o te mea te pharma, ka hoatu e tetahi kaiwhakangungu tinana koe i te rārangi o ngā hua rawa noa kei roto steroids anabolic. steroids anabolic (ranei pāmu, ranei matū) i roto i tona pānga i ngā te mahi o te ira tangata. Share steroids matū ki mahi nui androgynous (tenei ngā momo katoa o te testosterone) me te mahi anabolic (mewaro).

He mea haumaru ki te whakamahi i enei matū, a ahakoa ka kawea reira te hua e hiahiatia ana? Ko te whakahoki ki te pātai tuarua he ta'e - ae. Otiia i te tuatahi, ka whiwhi koe i te momo o whakautu, i runga i te hunga e hoatu e koe a ratou rānei. e kore he hiahia i roto i te hoko rauemi, me te tohatoha o taero kaha kore te tohutohu ki te whakamahi i steroids koe te kaituhi. whakarei hoki te kōtuitanga pūmua, me, runga i, uaua papatipu whakaturia i roto i te oma roa aituä koe whiwhi ate me te mate tākihi, me paruparu. Ko e me'a ia taka rongoā mo koutou tinana - he doping whai hua, te mahi i muri mai i te fariiraa i tona muhu ataahua.

Ehara i te hua kino i roto i te bodybuilding, koutou e taea hoki te tutuki mā te whakamahi i te kawenga mana tika, me te whai hua ngā ki manawa, me te kai tōtika hākinakina kinokore.