Yogurt: tohutao. Me pēhea te ki te tunu miraka pē miraka pē Recipes

uaua nui ki te mau tonu to ratou hauora he noa, ki te kore koe e ū ki te aratau tika, me te kai. Ko te aha tohunga tūtohu rā whakamahi hua miraka tūturu ki te toronga o te wahi kūnatu, te whakapai ake te mate, me te whakakaha wheua, me niho.

I teie mahana, timata i te rota o te iwi ratou ata ki te miraka pē reka, me te kai. Heoi, he hua taua hokona i roto i ngā toa, e kore whai hua tonu hoki te tinana tangata. I roto i tenei hononga, ko reira e minaminatia ki te mahi i te kāinga mā te whakamahi i te kohua takawai he pūrere motuhake pērā i te miraka ranei. Recipes o nga goodies i kitea he raruraru. E te ara, e pā ana ki a ratou i tenei ra, a ka kia kōrero. Heoi, whakaaro tatou kore anake ara o te whakarite miraka pē reka, engari ētahi atu purini e taea te hanga mā te whakamahi i tenei pūrere.

Overview

Yogurt (tohutao ngā paku raro) Ko te tapawhā iti hiko ahanoa whare ranei āhua a tawhio noa, i te mea nehenehe o te tautoko i te āhuarangi motuhake, me te pāmahana e hiahiatia ana mo te whanaketanga o te huakita waikawa lactic. Hokona tenei pūrere taea e koe i roto i tetahi taonga motuhake i roto i te hangarau i te utu utu.

Me pēhea te ki te tunu miraka pē miraka pē (tohutao)?

hua waiu Classic i roto i te pūrere taua he tino ngāwari. Heoi, hoki tona faaineineraa whakamutunga ka whai ki te whakapau i te 4 ki te 10 haora.

Ko te kupu, whakaaro tatou i roto i te taipitopito atu te miraka pē tunu miraka pē "Moulinex". Hoki tenei e hiahia ana matou nga wāhanga e whai ake nei:

• waiu hou 3.5% ngako - 1 L;
• rewena - kia te horopeta kia tangohia i te tohutohu.

Ko te kōwhiringa matau o kai

hoki miraka pē "Moulinex" kia ngā tohutao hua rerekē. Heoi, ki te hiahia koe anake ki te faaineine i te miraka pē, ka e Me ki te hoko rua anake kai i runga i tenei. Timata hoki te hua reka, me te hauora, ko reira e minaminatia ki te hoko i roto i pharmacies toa kai hauora ranei. Ka rite ki hoki te waiu, he reira taea ki te tango i te inu rānei. Ahakoa e tūtohu ana ki te kohuatia i mua i Mixing tika ki te huakita waikawa lactic. Kia tango o nga mea tuatahi i te tuatahi.

tukanga o te faaineineraa

Yogurt "Moulinex" (ka whakaahuatia tohutao kai reka kia he iti raro hoki taua whakaaro) titau tatou anake ki tini tere huakita waikawa lactic. Ko te whakawera o te inu matua, ka kia whakamahia tenei kia me te pereti mua. Ko te kupu, ko te mea e tika ana ki te riringi te waiu hou ki te oko i tohu, hoatu i runga i te ahi, me te kawe mai ki te whewhe. I roto i tenei ahua, ko te inu, ko te awhi minaminatia mō te rima meneti, a ka tino matao o. I tua atu, i roto i te kohua, ka hū ai ki raro, te waiu ki te tāpiri i te tīmatanga, me te uru ata ki te karo i noho kapia. kia ringihia te ranunga hua ki pakete mua oneone-me te muru ano maroke, a ka hoatu ratou e ki te miraka pē. I muri i taua, me kia hipokina te kaha ki te taupoki, hoatu te aratau whakawera, ka tahuri. I runga anō i te aha puoi whakamahi koe me pehea e hiahia ana koe ki te tiki i te kiato o te hua, ka taea te rite miraka i 4 ki te 10 haora.

Ētahi atu kōwhiringa purini

He aha atu e taea te mahi mā te whakamahi i te pūrere pērā i te miraka? e kore e taea te heke Recipes mō ngā hua waiu rewena anake ki te meka e whakamahi te waiu, me te rewena. I muri i te katoa, i tenei ra i reira e pera maha atu kai ki e taea hanga e koe he tino reka me te purini whai hua mo te whānau katoa. Kia whakaaro tatou etahi o ratou i roto i te kōrero atu.

Hamani mō te hunga i aroha kawhe

Recipes mō te miraka Tefal tata indistinguishable i aua ara o te tunu kai, e kua hangaia mo te "Moulinex" waitohu, me te pera i runga i. Ko te aha e kore matou e arotahi ki runga i te kaiwhakanao, me te tohu kōwhiringa ao.

Na, Me matou he kai reka kawhe:

• huka onepu pai - 110 g;
• kawhe inamata rānei - 4 koko nui;
• waiu 4% ngako - e pā ana ki 1-1.2 rita;
• rewena - tāpiri rite ki ngā tohutohu.

Me pēhea te ki te tunu?

Me kawea te waiu hou ki te whewhe, a ka memeha ki reira tetahi kawhe pai me te huka. hiahiatia ana te inu hua te ki whakamatao ki raro, hoatu ki reira te rewena, me te uru ata. I tua atu papatipu kawhe ōrite ki te kia tohaina ki runga i nga pakete, hipokina ratou ki te taupoki, me te hoatu i roto i te pūrere. I muri kia 8 haora o te rongo miraka pē kia whakanohoia i roto i te pouaka whakamātao mō te 60-120 meneti, me te mahi.

He parakuihi mateoha mō ngā tamariki

Yogurt purini, tohutao o nei whakaaro tatou i roto i tenei tuhinga kia ngā wāhanga rawa rerekē ratou. Kia whakaaro tatou aha e tupu ki te ki te whāki i taua tāpiri pihikete me marshmallows. Hoki tenei e hiahia ana matou:

• huka onepu pai - 70 g;
• marshmallows tetahi tae, engari kahore te pīata - 5 RW;.
• pihikete shortbread "tiupiri" - 4 RW.;
• waiu 4% ngako - e pā ana ki 1-1.2 rita;
• kākano kaiā miraka pē - 1 o te mahi tuari.

Cooking parakuihi reka

kia ringihia te waiu hou ngako ki te peihana whakarewa, ka kawea ki te whewhe, a ka tango i te wera, me te whakamatao tino mua ringihia-huka. I muri i taua, ko te inu e hiahia ana koe ki te tāpiri i te wahi o te kiko miraka pē, taonga-hokona, me te whakaoho ata. I tua atu, i runga i nga pakete raro me takoto pihikete rerere me marshmallows tapatapahi, a ka ringihia rite i mua ia ratou rewena me whakaturia ki te pūrere ki te 8 haora. I muri i tenei wa e hiahiatia ana i te hua ko te ki paturu i roto i te wehenga refrigerating, a ka mahi ki. Me kï reira e tahuri te kai taua i roto i te tino reka, kakara, me te tikanga mateoha i.

kai reka Whaihua ki te hua kēne

Me pēhea te ki te hanga i te whāki reka ki te awhina o te pūrere pērā i te miraka? kia ngā Recipes mō enei hua hua hou kahore anake, engari kēne hoki. I muri i te kai reka ki a ratou, ka waiho atu reka, me te reka.

Na, e hiahia ana matou:

• hua tiaki ranei hua (pineapples, pītiti, paramu, āperekoti, aha ...) - 4 RW;.
• tirikara reka (tetahi i roto i i te hua) - 5 koko nui;
• waiu 4% ngako - e pā ana ki 1-1.2 rita;
• rewena - tāpiri rite ki ngā tohutohu.

tukanga o te faaineineraa

kia kohuatia waiu hou i runga i te wera nui, ka tango i te wera, hauhautanga, tāpiri i te hua tapatapahi kēne, tirikara reka, me te nui e hiahiatia o rewena. Me enei kai katoa ki te uru ki te whakaranu, ka ringihia ki pakete oneone, ka tunua i roto i te miraka pē ko e pā ana ki 5-8 haora. Me hipokina kai reka rite a puritia hoki i te iti rawa e rua haora i roto i refrigerating ruma.

Hanga he kai reka vanilla ki te honi

Ki te rā, whakawhanakehia reira he maha whakaponohia o purini e taea te rite ki te awhina o te kōwae kīhini rite miraka pē. Recipes rewena hua waiu ngā kore anake te huinga paerewa o ngā hua arā, o te waiu, me te rewena, engari ētahi atu kai. Ka taea e te hanga ratou i te kai kāinga nui tastier me hauora ki te hokona i roto i te taonga. Hoki tenei hua, kia hiahia matou te wāhanga e whai ake nei:

• vanilla - tāpiri ki te reka o;
• Honey Lime Fresh - 5 koko nui;
• huka parauri - he iti (tāpiri ki te pangia e);
• aramona pereti - 3 koko kai reka;
• waiu 4% ngako - e pā ana ki 1-1.2 rita;
• rewena - tāpiri rite ki ngā tohutohu.

mahi matou kai reka whai hua

No te faaineine Me kohuatia te hua taua waiu ngako, a ka whakamatao iho, tāpiri i te vanilla, hou kotakota honi, te huka parauri (ki te hiahiatia), te paraharaha i te aramona, me te rewena. I tua atu, i nga wae katoa e hiahiatia ana ki te uru ata, takoto i runga i pakete maroke me te hoatu i roto i te miraka pē. I te toharite, e faaineine i te whāki i taua mo e pā ana ki 7 haora. I muri i te kai reka thickens, kia waiho ai piri hipokina me te pouaka mātao. Ko reira tino taa'eraa e tahuri tenei hua i roto i kore reka anake, engari ano hoki fakafiemālie, me te tōtika.

tīhi reka, te wahine whakatarapi

e kore te mea he kōrero - tīhi i roto i te miraka. Oia mau, te he taua hua waiu maha hanga e te tikanga o te pūrere whakaaturanga. Hoki tenei e hiahia ana matou:

• waiu hou o tetahi ihirangi ngako - 1 L;
• rewena hoki hanga tīhi - he pounamu.

Me pēhea te ki te hanga?

He tino rite tukanga faaineineraa o te tīhi me te miraka pē i roto i te miraka pē. Heoi, ko tonu i reira te rerekētanga i waenganui i a ratou. Ki te mahi i tenei, ringihia te waiu o tetahi ihirangi ngako i roto i te oko i tohu, me te ka kawe ai ki te whewhe, hei whakamatao i tino. I tua atu, i roto i te inu te matao o ki te tāpiri i te tīmatanga, me te tino uru te kai. I muri i taua, ko e tika ana te papatipu ki te ringihia ki te ipu mō te hanga tīhi (ki te whai koe i) ka hoatu i roto i te pūrere. kia waiho te hanga he hua taua i roto i te miraka e pā ana ki 4-6 haora. I muri i tenei wa, he ranunga kākahu, me te mātotoru hiahiatia ki te riringi ki te paraharaha, a tonu tuu i te reira i roto i te pati i te wai. I roto i tenei ahua, tūtohutia te papatipu miraka te ki te tu i te iti rawa 45 meneti. Ko te ihirangi o te tank he tika ki te hoatu i roto i te cheesecloth me te kia tatau i te serum katoa. Ka rite ki te hua, kia whiwhi koe i te tīhi pahī rawa ngawari me te monamona, e me tuku ki te tepu tahi ki kirīmi kawa, te huka ranei kākano tāmi.

Hei whakarāpopoto

Ka rite ki a koutou e taea te kite, miraka pē (whakaaro tohutao i te iti teitei hoki reira) ko he taputapu te kāinga tino whai hua. Ki reira ka taea e koe te hanga i tētahi kai reka mīharo reka, me te hauora e ka kia hari e kore anake ngā pakeke, engari ano hoki tamariki. Me mahara hoki käore te reira e, i roto i te tua ki te miraka pē matarohia, i roto i te pūrere taua he tino ngāwari, me te ohie ko te tino whakatarapi pai tīhi pahī, kefir, miraka pē ara katyk ranei. Okioki fakapapau'i, kotahi te whakamahi i tenei pūrere, e kore e waiho e koe i te reira i muri.