Huamata reka ki te paināporo me te tīhi me te heihei.

Huamata - he rihi matao, te tikanga kei te i whangai rite te paramanawa rite te rihi motuhake ranei. Recipes o tunu rawa nui, mai i nga iwi rite te rihi taua kei te tino rerekē, me te kua he reka rerekē. No te faaineine e hāngai tino tetahi hua te huamata, taea noa koe te whakamahi i te mea kei roto i to koutou pouaka. Hoki te whakakī te tino maha whakamahia mayonnaise, engari ka taea e tango e koe, ka kirīmi kawa, miraka pē, te pua, me te ara pani tōmato. Huamata he kai tino ngāwari, me te kai, na kai ratou, koutou e kore anake tiki nui pai, engari ano hoki kawea painga ki te rauropi. whakaaro ahau i te torutoru tohutao rerekē e te hunga mohio ki te pai koutou reka koe me tou utuafare.

Huamata ki paināporo me te tīhi me te heihei

Whakapaia te hua e whai ake nei: he kiro o uma heihei, Bank o witi me te paināporo, he wāhanga o te tīhi, e rima rau o huamata, tihorea toru punetēpu nati paina, te kumine hou, Pātira, kāriki e toru zubochka, he oko o mayonnaise, pepa, Aropi, he tote iti.

Te faaineineraa: Huamata ki te paināporo me te tīhi me te heihei timata ki te tunu ki te tikanga roa - tunu. whakanohoia tatou i runga i te ahi i te kohua ki te wai, me te tatari ka tae mai te reira ki te whewhe. Muri waihotia heihei i roto i te wai, me te tāpiri i tona moka etahi tote. Ki te tunu koe i reira i tenei ara, na ka i roto i tahuri reira nui tastier me juicier. Ko te roanga o te heihei tunu ko e pā ana ki te haora. He mea nui ki te kore e ngaungau i te reira. tangohia heihei oti te roto o te kohua, he iti Kia hauhautanga me tapahia ki poraka iti.

• rau Lettuce horoia, tapahia ka hoatu i roto i te kapu nui.
• witi Open, heke wai me te wherahia ana e ia i roto i te kapu ano.
• tapahia paināporo ki poraka, me te tāpiri ki te heihei tapatapahi.
• Na te faaineine tatou i te kīnaki, e ka whakakiia te huamata ki paināporo me te tīhi me te heihei. Pehea iti taea tapatapahi karika, te kumine, Pātira, ringihia katoa o mayonnaise, me te uru ata. Tāpiri i te nati paina, Aropi, pepa, te tote, te pororaru, me te whakaturia peka ki te taha mo te meneti torutoru ki te infuse.
• Na, Ruiruia pae kupenga te tīhi, wherahia ana e matou i te reira ki te huamata me te tāpiri i te kakahu rite-hanga.
• whakaoho katoa a hoatu te kapu i roto i te pouaka mo e pā ana ki e wha tekau meneti.
• Na ka wahia i roto i te huamata me te paināporo me te tīhi me te heihei, whakaohokia ano me te mahi.

huamata Heihei ki maha , me te tīhi

Kai: kotahi heihei, 170 karamu o maha, e rua riki, he wahi o te tīhi, he kāroti, he oko o mayonnaise, te hinu huawhenua, te tote.

Te faaineineraa:

• kai kohuatia i roto i te te wai tote tae noa ngawari, e tatari ana ka te matao o raro, me te miro tapahia ki poraka.
• horoi tapatapahia ai, whakakiia ki te rahui wera te wai mō te rima meneti, me te tino katokatohia.
• He wahi o te tīhi miria i runga i te grater iti.
• Aniana minita shinkuem, me te iti kōrori i roto i te hinu.
• passiruem kāreti kuoro tae noa ngawari.
• E mau ki te peihana whanui, wherahia ana ngā papa o ngā hua, me te koti ki te mayonnaise.
• paparanga Tuatahi - heihei
• paparanga Tuarua - maha
• paparanga Tuatoru - kāreti
• paparanga A maha - te riki
• paparanga tuarima - tīhi
• Tuhi i runga i te mata huamata o te mayonnaise, me te whakapaipai i ki paramu maroke. rite katoa ki te kia mahi.

Huamata ki heihei me te te paināporo curry

Me matou: he nui heihei, he wāhanga o te tīhi, he oko o paināporo, e wha nga hua, he paihere iti o karepe whero, curry, mayonnaise.

Te faaineineraa:

• horoi Meat, kohuatia tae noa ngawari i roto i te wai tote, me te iti parai.
• I roto i te mayonnaise tāpiri i te curry, pororaru, me te hoatu i roto i te pouaka whakamātao.
• Kohuatia hua pakeke kohuatia me minita akaaiteia.
• Tīhi miro mirimiri.
• tapahia paināporo ki poraka.
• E mau ki te peihana, a wherahia ana ngā papa o ngā hua:
• 1. heihei
• 2. pineapples
• 3. tīhi kuoro
• 4 hua
• karepe 5. whakapiringia
• paparanga katoa anake te koti whakamutunga ki mayonnaise.

Kia pai to koutou kai!